What Is Xanthan Gum and Is It Safe? I Asked the Experts
Even more attention is being given to food labels than usual. With people becoming increasingly conscious about their health, more ingredients are being scrutinized, especially additives. Xanthan gum is one such additive found in many foods, from salad dressings to gluten-free baked goods. It's even found in personal care, industrial and pharmaceutical products. Research suggests that xanthan gum can lead to several health benefits, such as relieving constipation, lowering blood glucose levels