How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year

Key findings US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. (nearly $1,000 a year) to improve their quality of sleep. Six in 10 would consider investing in a better sleep setup. More specifically, 46% are willing to invest in better mattresses or bedding. More than half of US adults (56%) currently use some method to cope with sleep-related challenges. Of these, 21% take supplements like melatonin, valerian root and magnesium. like melatonin, valerian root and magnesium. One in four (22%) US adults currently use sleep tech (sleep headphones, wearable devices, AI chatbots, sleep apps) to cope with sleep-related challenges. A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep. Specifically, there is high interest in investing in a better mattress, sheets and pillows. But, can you really put a price on quality sleep? The real cost of a g ... Read full article.