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Your Oura Ring data just got the Spotify Wrapped treatment - here's how to find it

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Nina Raemont/ZDNET

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US Oura Ring users clocked the most stressed minutes per day.

Women log more stressed minutes per day than men, per Oura.

Oura users can view their Year in Review in the app now.

How stressed were you this year? Your average stressed minutes per day could heavily depend on where you live and your gender, according to Oura's Year in Review data.

Spotify Wrapped treatment

Oura is giving your smart ring data the Spotify Wrapped treatment with its annual Year in Review report released on Thursday. Findings from the report not only highlight individual trends, but also regional and gendered differences in activity, stress, and sleep.

Users wear their Oura Ring around the clock, making the smart ring an effective tool for gathering insights into daily behavior and routine.

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