One of my favorite Apple Watch features introduced this year is Sleep Score. Sleep is a crucial part of life, and this feature gives you a look at three different facets of it: duration, bedtime, and interruptions.
With this week’s launch of iOS 26.2 and watchOS 26.2, it just got even more useful.
Sleep Score in iOS 26.2
It’s no secret the initial implementation of Sleep Score in iOS 26 and watchOS 26 was … a bit too forgiving. There were multiple days where my body told me I didn’t sleep well the night before, but my Apple Watch instead my sleep quality “OK” or “Good.”
In watchOS 26.2 and iOS 26.2, however, Apple has reclassified the Sleep Score levels in response to this feedback.
iOS 26 and watchOS 26 levels:
Very Low: 0-29 points
Low: 30-49 points
OK: 50-69 points
High: 70-89 points
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