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How to Stay Safe at a Protest – Physically and Digitally

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The past decade has brought record numbers of Americans to the streets over critical issues -- gun violence, racial injustice, police brutality and reproductive rights. More recently, the killing of two American citizens in Minneapolis and countless reports of harassment and unconstitutional raids by US Immigration and Customs Enforcement agents have prompted protests from coast to coast, including many planned for this weekend.

While demonstrations are an important way to enact change, protesters face real risks from violent counterprotesters, law enforcement responses and health concerns when large groups gather.

Read more: What Can You Legally Share About ICE Raids on Social Media? I Found Out

CNET doesn't encourage violating curfews or legal restrictions. However, if you attend a demonstration, here's how to protect yourself based on guidance from Amnesty International, the American Civil Liberties Union and other sources.

Getting ready

Preparation is crucial. Here's what to consider bringing and leaving behind:

What to bring:

A body camera GoPro

Water and snacks

Face mask (outdoor transmission risk is lower, but masks still help prevent the spread of illness)

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