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Keep These 11 Foods Out of the Freezer at All Cost

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Why This Matters

Freezing certain foods can lead to undesirable changes in texture and quality, making it a poor preservation method for items like dairy, potatoes, and cheese. Understanding which foods to avoid freezing helps consumers reduce food waste and maintain the best quality of their groceries.

Key Takeaways

Americans already lose roughly $1,500 a year to spoiled groceries, according to a 2025 CNET survey, but the freezer isn't always the rescue it appears to be.

The freezer feels like a safe haven for anything you're not ready to use or that bulk haul of produce you bought on sale. The problem? Not everything comes back from the cold in one piece. Some foods need special handling before they're frozen, while others simply can't be saved -- emerging mealy, mushy or completely inedible.

Before you seal something in a bag and call it "saved," here are 11 common foods that have no business in your freezer.

11 foods you should never freeze

1. Milk and cream

Keep your dairy out of the freezer or it will separate and curdle. DonNichols/Getty Images

Most dairy products can't be frozen and will become inedible if they are. Milk, cream, yogurt and sour cream tend to separate when frozen. Once they do, there's no returning them to their former state, and the thawed result will be grainy, watery or even curdled. Nut milk, on the other hand, can be frozen more successfully.

Ice cream is a known exception to the dairy rule because its high sugar content lowers the freezing point and keeps the product soft and palatable.

2. Potatoes

Potatoes shouldn't even be refrigerated, never mind frozen. Tyler Lizenby/CNET

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