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Oura just fixed two of cycle tracking’s biggest blind spots

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Why This Matters

Oura's latest updates enhance cycle tracking by incorporating hormonal birth control and menopause insights, addressing key gaps in women’s health monitoring. These features provide more personalized and accurate health data, empowering users to better understand hormonal influences and manage their well-being. This development signals a significant step forward in wearable health tech, emphasizing tailored health insights for women.

Key Takeaways

Rita El Khoury / Android Authority

TL;DR Oura has announced two new in-app features, Hormonal Birth Control support and Menopause Insights.

The new features expand cycle tracking to better contextualize contraception use and perimenopause.

Both features start rolling out globally on May 6.

Oura is expanding its women’s health toolkit with a sharper focus on hormonal shifts that don’t fit neatly into traditional cycle tracking. Today, the company announced Hormonal Birth Control support and Menopause Insights, two new features heading to the Oura app.

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Hormonal Birth Control support

Oura

The first change lands in how Oura will handle hormonal contraception going forward. Users will now be able to log specific methods, including pills, IUDs, implants, patches, and more, and track how those choices affect things like temperature trends, sleep, and recovery. Instead of flattening everything into one pattern, the app will show how your baseline changes on and off hormones. That sounds obvious, but it’s something most wearables still miss.

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