GoKawiilA four-step process for staying calm. High-pressure situations at work, like an important meeting, are often the backdrop for our most reactive professional moments. In 2025 nearly two-thirds (60%) of employees who spent more than 15 hours a week in meetings reported experiencing severe stress levels, according to a Wiley Workplace Intelligence report.
Why smart leaders lose it during meetings
Why This Matters
Understanding why even smart leaders lose their composure during high-stakes meetings is crucial for fostering healthier workplace environments and improving leadership effectiveness. Implementing strategies to stay calm can enhance decision-making, team morale, and overall productivity in the tech industry and beyond.
Key Takeaways
- High-pressure meetings can cause severe stress among employees.
- A four-step process can help leaders maintain composure.
- Reducing reactive behavior improves decision-making and team dynamics.
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