Published on: 2025-04-20 19:12:03
We all know that spring cleaning our homes is good for us, both mentally and physically. The same goes for donating unused and no-longer-wanted items, especially in the age of overconsumption. However, it can be difficult to get started on spring cleaning. Fortunately, there are many unexpected health benefits that you can reap from spring cleaning, which can motivate you to get up and clean. "Mess and clutter are likely to breed stress and anxiety, but with a neat home comes ease and control,"
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Find related items on AmazonPublished on: 2025-05-04 19:07:03
It's springtime -- the sun is out and that pile of donation clothes is still on your closet floor. There's no time like the present to do some spring cleaning. Not only does a springtime deep clean get rid of allergens and dust, but it also presents an opportunity to donate items and help them avoid the landfill. According to The True Cost documentary, global consumption of clothing is up 400% from 20 years ago. Why not take your finger off the "add to cart" button until you do an overconsumptio
Keywords: cleaning control like spring stress
Find related items on AmazonPublished on: 2025-05-11 10:50:00
It's normal to get stressed, but it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your daily life, it might be more than just a bad week. Chronic stress and fatigue like this could be a red flag for something deeper -- it may be a sign that you could have a cortisol imbalance. But you're not alone; several Reddit threads show quite a few users dealing with the same issue and wondering what exact steps they can take to control their
Keywords: cortisol high levels low stress
Find related items on AmazonPublished on: 2025-05-29 18:30:18
This article has been reviewed according to Science X's editorial process and policies . Editors have highlighted the following attributes while ensuring the content's credibility: The star-shaped algae Zygnema circumcarinatum shows similar stress reactions to the moss (microscope image). Credit: Tatyana Darienko Without plants on land, humans could not live on Earth. From mosses to ferns to grasses to trees, plants are our food, fodder and timber. All this diversity emerged from an algal ance
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Find related items on AmazonPublished on: 2025-06-03 05:15:04
If you're feeling stressed, anxious or sad, it can be difficult to pull yourself toward happiness. However, since happiness has both mental and physical health benefits, it's important to try to do things to improve how you feel. And it doesn't have to be anything time-consuming or difficult -- it can be as simple as taking time away from social media or prioritizing relaxation. In addition to being simple, the following mental health tips are also free. If you're looking to live a happier life
Keywords: health media mental social stress
Find related items on AmazonPublished on: 2025-06-02 23:25:00
Cortisol is nothing new. We have known about it since its discovery in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media. Indeed, you can find videos on TikTok discussing "cortisol face" with millions of views. Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what cortisol supplements even are and how they react in the body. While cortisol supplements
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Find related items on AmazonPublished on: 2025-06-25 01:08:12
The internet loves theanine. This is an amino acid analog that’s naturally found in tea, but now sold as a nutritional supplement for anxiety or mood or memory. Many people try theanine and report wow or great for ADHD or cured my (social) anxiety or changing my life. And it’s not just the placebo enthusiast community. This hacker news thread is full of positive reports, and gwern uses it regularly. But does it really work? Biologically speaking, it’s plausible. Theanine is structurally relat
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Find related items on AmazonPublished on: 2025-06-27 04:25:37
Later this month, Apple faces the big challenge of trying to keep TV+ subscribers after Severance ends. One big card up the company’s sleeve? A new comedy coming to Apple TV+ called The Studio, which just dropped its full trailer. The Studio is one of Apple’s biggest premieres of the spring Among the highlights of March releases on Apple TV+, The Studio is very much at the top of the list. It will arrive on Apple TV+ later this month on Wednesday, March 26. The only other debut that could mak
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Find related items on AmazonPublished on: 2025-06-29 00:53:54
The Oura Ring 4 (left) has receded sensors that make it more comfortable compared to Oura Ring 3 (right). Nina Raemont/ZDNET Considering buying an Oura Ring to track your sleep, activity, or stress? Oura is taking up to $200 off its third-gen smart ring, depending on the finish and size. This deal applies to the Oura Ring Heritage and Oura Ring Horizon, two third-generation smart rings. Also: The Oura Ring 4 is ZDNET's best product of the year The deal on the earlier generation Oura Ring 3 is
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Find related items on AmazonPublished on: 2025-07-14 04:00:00
It's normal to get stressed, but it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that you could have a cortisol imbalance. Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. The good news is that there are ways to better manage your stress levels. If you believe you have a cortisol imbalan
Keywords: cortisol high low says stress
Find related items on AmazonPublished on: 2025-07-14 11:00:02
Cortisol is nothing new; we have known about it since its discovery in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media. Indeed, you can find videos on TikTok discussing "cortisol face" with millions of views. Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what cortisol supplements even are and how they react in the body. While cortisol supplements
Keywords: cortisol high levels stress supplements
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