Oura / Elyse Betters Picaro / ZDNET
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ZDNET's key takeaways
The Oura Ring measures your stress in a new way.
Cumulative Stress measures multiple contributors to chronic burnout.
Oura also announced an app redesign and several other new features.
Your Oura Ring could soon tell you when you're burnt out. Oura unveiled Cumulative Stress, a new stress-tracking feature, on Monday alongside a bevy of software updates.
Cumulative Stress
Oura validated Cumulative Stress against the Perceived Stress Scale and Copenhagen Burnout Inventory to measure stress contributors like sleep continuity, heart rate response, sleep micromotions, temperature regulation, and activity impact.
Also: I wore the Oura Ring 4 Ceramic for a week, and it shattered the myth of ugly fitness tech
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