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How to safely eat your greens during the cyclospora outbreak, according to an infectious disease expert

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Why This Matters

This article highlights the importance of food safety during the cyclospora outbreak, emphasizing how consumers can protect themselves while still enjoying nutritious greens. It underscores the need for improved hygiene and handling practices in the fresh produce supply chain, which is crucial for public health and maintaining consumer confidence in healthy foods.

Key Takeaways

An outbreak caused by the cyclospora parasite has infected over 11,500 people across the U.S. Salads—along with other fresh produce—are some of the healthiest foods you can eat. Leafy greens are rich in vitamins A, C and K, folate, potassium and magnesium. They also contain lots of fiber, which supports a healthy gut microbiome, promotes fullness, helps regulate blood sugar, and may contribute to healthy aging and better cognitive function.