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Apple’s Redesigned Health App Brings a Slew of New Features

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Why This Matters

Apple is turning Health from a passive data locker into an AI-driven advisory layer, adding a 'health age' longevity score, Apple Intelligence-generated daily insights and lab testing via a Quest Diagnostics partnership. That pushes Apple further into clinical and preventive health territory, where it will compete with Whoop, Oura and Fitbit while raising fresh questions about medical accuracy and data privacy. For consumers, it means Apple hardware increasingly sells on health outcomes rather than specs.

Key Takeaways
Worth a Look

Apple Watch Series 11 — The redesigned Health app leans heavily on Apple Watch data like resting heart rate, sleep, VO2 max and HRV, so a current Apple Watch is the key piece of the puzzle. The Series 11 tracks those metrics all day and syncs straight into the Health app on your iPhone, ready for the new Longevity and Insights features.

See Apple Watch Series 11 on Amazon → Affiliate link — we may earn a commission on purchases, at no extra cost to you. Product picked by AI based on this article; it is not a tested recommendation.

Alongside the iPhone 18 Pro and Pro Max, AirPods 5 and Apple Watch Ultra 4 and Series 12 with new health sensors called the Health Sensing System, Apple unveiled a revamped Health app with Apple Intelligence at its core during its “Surprise and shine” event on Wednesday. It includes lab tests in partnership with Quest Diagnostics, movement assessments and new Insights and Longevity tabs. Plus, a readiness score on the Apple Watch to prepare you for the day ahead.

On the iPhone

The iPhone’s redesigned Health app will be available later this year in US English, though no specific date was announced. Other languages will follow.

The revamped Health app will have a new Longevity tab that includes a “health age” showing how your metrics compare to your actual, chronological age. This health age will take into account Apple Watch metrics, including resting heart rate, sleep, VO2 max and HRV, as well as any information from blood tests.

Health age will show your biological age versus your chronological age. Apple

Based on data from the iPhone, Apple Watch, AirPods, clinical health records and third-party apps and devices, the Longevity tab will have a visualization that shows different areas of your health. It will also show what’s affecting your long-term health.

The Longevity tab visualization. Apple

There will be another new tab, Insights, that uses Apple Intelligence to provide you with a timely summary of your health across vitals, fitness, heart, readiness, sleep and cycle tracking. This summary will update throughout the day. Under this tab, there will also be a For You section with personalized recommendations and relevant articles that appear based on your health data.

In addition to articles, there will be videos from Apple Health clinical experts offering insights into various aspects of health, such as what LDL cholesterol is and how to improve it, or how to improve balance.

Using vision-based AI models on the iPhone and heart-rate data from the Apple Watch, the Health app will also have new movement tests that measure strength, balance, flexibility, movement mechanics and VO2 max. These tests are entirely on device, according to an Apple news release, so no video is ever recorded, stored or shared.

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