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Study: UK fruit and vegetables lost up to 50% of key nutrients since 1960s

read original get Garden of Life Multivitamin (Whole Food) → more articles
GoKawiil Brief

A study by startup studio Deep Science Ventures found that UK fruits and vegetables have lost between 20% and 50% of nutrients like potassium, magnesium and copper since the 1960s, meaning people now need to eat roughly twice as much produce to get the same mineral intake. Researchers attribute the decline to degraded soil quality and crop breeding focused on fast growth rather than nutritional content.

Why It Matters

GoKawiil's interpretation of the reporting above, not reported fact.

The findings could call into question the UK's longstanding five-a-day dietary guidance, introduced in 2003, since the nutritional value behind that advice may no longer hold true. The researchers also warn that people on weight-loss drugs, who eat less overall, could be particularly exposed to nutrient shortfalls, suggesting public health guidance may need updating alongside farming practices.

Key Takeaways
Worth a Look

Garden of Life Multivitamin (Whole Food) — Given that modern produce may carry fewer minerals than it did decades ago, a whole-food-based multivitamin can help fill nutritional gaps from diet alone. It's a practical way to support intake of nutrients like magnesium, potassium, and copper mentioned in the study without overhauling your grocery list.

See Garden of Life Multivitamin (Whole Food) on Amazon → Affiliate link — we may earn a commission on purchases, at no extra cost to you. Product picked by AI based on this article; it is not a tested recommendation.

Source: science.slashdot.org — Posted, 2026-10-11

Published there as: “UK Vegetables 20-50% Less Nutritious Than In the 1960s”

Read the original report → The summary and analysis above are GoKawiil's own, written from reporting by the source above. Facts and quotes belong to the original publisher.