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Kitchen Feeling Like a Sauna? 8 Ways to Stay Cool While Cooking This Summer

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We're barely into June, but July-like weather has descended on parts of the country, including the Northeast, where 90-plus temperatures are expected.

But you've still got to eat -- and cook -- which means hot kitchens that can cause a domino effect, raising the temperature in the entire home.

Read more: Best Foods for Staying Hydrated During Hot Weather

Using appliances that don't produce as much heat and planning your meals so that cooking doesn't coincide with the hottest part of the day are just a few ways to save your air conditioning bill from spiking and your family from an uncomfortable climate.

Here are 9 ways to keep your kitchen cool during a heat wave this summer.

1. Prepare food instead of cooking

Ceviche requires no cooking. It just might be the perfect summer food. CNET

Don't want to heat up your kitchen? Don't cook. That doesn't mean you can't eat. Focus on no-cook, fresh foods, such as summer salads, ceviche, smoothies and cold noodles. Even slicing up fresh fruit or vegetables like cucumbers and melons can be a refreshing and healthy summer treat. No-cook foods help beat the heat in two ways: By not heating up your kitchen -- or your body -- as you consume them.

When you do cook, limit your time in the kitchen with a helpful meal kit (these are the best meal kits for 2025). You'll likely still have to cook the food, but you'll do far less prep and spending less time in a sweltering kitchen is definitely a good thing. Most services offer lighter, no-cook meals during the summer, too.

Essential gear for food prep

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