GoKawiilApple lets AirPods users customize press-and-hold Listening Mode controls
Apple's AirPods 4 and AirPods Pro allow users to switch between Active Noise Cancellation and Transparency mode by pressing and holding the earbud stem. This behavior can be customized in the Settings app under Press and Hold AirPods, where users can also add Adaptive mode or turn off noise control entirely, and set which modes cycle through when pressing the stem.