GoKawiilTikTok 'fibermaxxing' trend pushes high-fiber recipes and supplements
A wave of TikTok creators, including accounts like @hallysicle and 'Fiber Daddy,' are promoting high-fiber foods and recipes under the label 'fibermaxxing,' often using exaggerated or comedic language about digestion. Some creators sell fiber supplements, such as Liquid Salad, while others focus on recipes like a pea-based pesto delivering 18 grams of fiber per serving. Healthcare providers have also begun participating in the trend online.