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Senior Fitness

1 GoKawiil brief on this topic

Experts Say Skiing in Your 70s Is Feasible With Preparation and Proper Gear

A report on senior skiing finds that people in their 70s can continue the sport safely if they prepare physically, use appropriate equipment, and know when to stop for the day. The guidance emphasizes fitness, gear fit, and self-awareness of fatigue as key safety factors for older skiers.