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Well Being

2 GoKawiil briefs on this topic

School Phone Bans Boost Student Well-Being, Not Test Scores, Studies Find

Schools nationwide are increasingly restricting student phone access during the day, often using lockable pouches or storage systems. Early research on these policies shows students report better mood and social interaction, but academic performance and classroom attention have not meaningfully improved.

Studies Link Travel to Lasting Mental Health Gains

New research cited by The Wall Street Journal suggests vacations do more than offer temporary fun—they can measurably boost mental well-being. A Journal of Travel Medicine study found improvements in mood and sleep that persist after returning home, while a separate meta-analysis of over 4,400 participants tied nature time and active pursuits like hiking to real psychological benefits.