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Intermittent fasting strategies and their effects on body weight

This meta-analysis concurrently and comprehensively evaluates the association of intermittent fasting, CER, and ad-libitum diets on cardiometabolic risk factors. Our findings showed a trivial to small reduction in body weight for all diet strategies compared with ad-libitum, and trivial reductions for ADF compared with CER, TRE, and WDF. These associations, however, were only significant among comparisons with ad-libitum diet in moderate-to-long term follow-up durations of at least 24 weeks. ADF

3 portable power stations I travel everywhere with (and how they differ)

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. When you click through from our site to a retailer and buy a product or

Nintendo designed a Playdate-like crank for the Switch 2

Nintendo has eyed adding a Playdate-style crank to the Switch 2, according to a recently spotted patent from Nintendo Patents Watch. The hypothetical accessory would add tracking rotational movement to an existing bag of Joy-Con 2 controller tricks that includes motion and mouse controls. Based on the patent application, the crank accessory attaches to the side of a Joy-Con 2 magnetically, not unlike the controllers' wrist straps. Whichever game supports the accessory can use the Joy-Con 2's mo

Apple pushes back on Fintiv’s latest litigious attempt to profit off Apple Pay

Fintiv, a firm you’ve probably only heard of in the context of patent litigation, is once again suing Apple over Apple Pay. Apple’s secure mobile payment solution launched over a decade ago in 2014. Fintiv has been unsuccessfully suing Apple over Apple Pay since 2018. Apple is not hiding its frustration. In a statement to 9to5Mac, the company accused the Texas-based firm of trying to “distract from their failed patent case” with a new set of allegations. “The court has repeatedly rejected Fint

How attention sinks keep language models stable

We discovered why language models catastrophically fail on long conversations: when old tokens are removed to save memory, models produce complete gibberish. We found models dump massive attention onto the first few tokens as "attention sinks"—places to park unused attention since softmax requires weights to sum to 1. Our solution, StreamingLLM, simply keeps these first 4 tokens permanently while sliding the window for everything else, enabling stable processing of 4 million+ tokens instead of j

A Misconfiguration That Haunts Corporate Streaming Platforms Could Expose Sensitive Data

Top streaming services like Netflix and Disney+ have made sustained investments over the years to lock their content down. Whenever they can, they prevent users from accessing videos without a subscription or watching region-blocked content. New findings presented today at the Defcon security conference in Las Vegas, though, indicate that streaming platforms used for things like internal corporate broadcasts and sports livestreams can contain basic design flaws that allow anyone to access a vast

Tesla Patents Bizarre Sucking Device

Late last month, Tesla's executives spun up the rumor mill amidst plummeting sales and financial hardship that the Elon Musk-led company was "gearing up for a super cool demo" of the company's long-awaited next-generation Roadster. Two weeks earlier, the billionaire CEO had teased a "most epic demo ever by end of year," without elaborating any further. While we can only speculate what they're planning to show off, one reasonable guess is that it could be related to Musk's years-long promise of

These Sony headphones are a fan favorite - and they're on sale at Amazon at a new low price

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. When you click through from our site to a retailer and buy a product or

How Attention Sinks Keep Language Models Stable

We discovered why language models catastrophically fail on long conversations: when old tokens are removed to save memory, models produce complete gibberish. We found models dump massive attention onto the first few tokens as "attention sinks"—places to park unused attention since softmax requires weights to sum to 1. Our solution, StreamingLLM, simply keeps these first 4 tokens permanently while sliding the window for everything else, enabling stable processing of 4 million+ tokens instead of j

Android phone feeling slow? How I changed one setting to instantly double the speed

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. When you click through from our site to a retailer and buy a product or