The 5 Best Protein Bars a Fitness Expert Has Tested in 2025
What we like about it: The Perfect Bar needs to be refrigerated to stay fresh. This protein bar reminds me of a solid yet crumbly cookie dough bar. One bar can have approximately 200 to 300 calories, give or take, and 11 to 17 grams of protein, depending on the flavor. The total sugars are under 20 grams, but don't include added sugars since they vary depending on the protein bar. This is a dense protein bar, and while higher in calories than others on the list, it can be good to have on hand if