Here's Where to Hang Your Bird Feeder for Maximum Visits
As someone who writes about wellness and loves birdwatching, I've experienced firsthand how much joy birds can bring to your daily routine. And science backs it up. Listening to birdsong and spending time watching feathered visitors has been shown to lower stress, ease anxiety and even help reduce symptoms of depression. It's a simple but powerful way to feel more grounded and connected to nature. Until recently, I lived in an apartment in the heart of a city. I had to actively seek out nature