Published on: 2025-07-09 00:38:00
Nearly a decade ago, I started waking up with back pain. Often it was just an ache, but some mornings it hurt so much I could barely get out of bed. I found out I have two permanent conditions in my spine: scoliosis, a sideways curvature that developed in my mid-twenties (usually teens develop it, but that didn't stop me in my twenties), and spondylosis in my lower spine, which is abnormal wear and tear on the cartilage. Both caused serious pain overnight, and I assumed it was just something I’d
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Find related items on AmazonPublished on: 2025-07-15 20:32:00
Here are some general guidelines to keep in mind when shopping for a new sleeping pad. When backpacking, we suggest sticking with inflatable pads or self-inflating pads (though these are generally heavier), which offer the best insulation and cushioning to size and weight. Whatever you specific needs, your goal is always to find the best warmth-to-weight ratio. More warmth means more weight. Keep the following tips in mind. Know your intended use. Every ounce counts, and so does the packed size
Keywords: bag know pad pads sleeping
Find related items on AmazonPublished on: 2025-07-17 08:32:00
My favorite place to wake up is in a sleeping bag, which is good because I tend to wake up a lot when sleeping in a sleeping bag. It's not the bag, it's the pad underneath me. I've tried them all (it's part of my job), and while some are definitely better than others, I've never found one that quite fulfilled every backpacker’s dream—a lightweight, packable sleeping pad that feels just like the bed you left at home. Until now, that is. The Therm-a-Rest NeoLoft sleeping pad isn't the lightest at
Keywords: comfort pad rest sleeping weight
Find related items on AmazonPublished on: 2025-10-14 09:18:00
When you're sensitive to noise but surrounded by it, getting quality sleep can seem like an impossible dream. The right earplugs, however, can help you fall asleep despite what kind of distracting sounds your surroundings may have. You'll be able to hit the hay without discomfort and stay asleep through disturbances. By getting the rest you need, a lot of which is getting undisturbed sleep, you will be doing wonders for your overall health. Read more: Best Smart Home Gifts for 2025 Watch this:
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