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Vitamin E: Health Benefits, Food Sources and What to Know Before Using Supplements

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens. But vitamin E isn't just applied topically -- you also need to get it in your daily diet. Consuming enough vitamin E is crucial because it plays a key role in human development and functioning. The vitamin includes eight compounds, but only one of those -- alpha-tocopherol -- is used in the human body

Here's the absolutely massive Tamagotchi Paradise next to other objects in the wild, for scale

No product launch excites me more than the release of a new Tamagotchi. So when it comes time to review one, I like to first give myself a little while to just live with the device — to feel that initial delight and let it die down before I try to look at it critically. That way, I can more fairly assess whether we've actually got a toy that's worth the price tag and will hold a person's attention once the novelty wears off. But Tamagotchi Paradise arrived a few days ago, and while a proper rev

Show HN: Tambo – build generative UX web apps

Tambo AI A React package for building AI-powered applications with generative UI, where users interact through natural language. Build apps with Generative UI and MCP Get started using our AI chat template: npx tambo create-app my-tambo-app Documentation For detailed information about what Tambo is and how it works, check out our docs site. For a quick walkthrough of using the fundamental features of Tambo, check out this page. How does tambo-ai work? tambo-ai is a client-side registry

Best Vitamins and Supplements for Women in 2025

Nature Made makes some of the most affordable vitamins available. The Nature Made women's multivitamin includes 23 nutrients essential for women, including 100% of the recommended daily value of iron. Iron is one of the most common deficiencies in women, especially when pregnant or menstruating. With Nature Made, you get over the recommended value of vitamin C, D3 and E, as well as minerals zinc, copper and chromium. So if you are not deficient in those areas, you could get too much of them. Co

Four radioactive wasp nests found on South Carolina nuclear facility

Wasps living around a Cold War-era nuclear facility in South Carolina have built at least four radioactive nests, raising questions about their source of hazardous material and the extent of environmental contamination, according to a report by The New York Times. Last week, news broke that officials at the site—Savannah River Site (SRS) near Aiken, South Carolina—had found one radioactive nest on July 3. The discovery was documented in a July 22 report by the US Department of Energy, which own

Radioactive Wasp Nest Found in Decommissioned Nuclear Weapons Plant

As if wasps couldn’t get any scarier, a chilling discovery near Aiken, South Carolina, suggests they’re comfortable making their nest in a former nuclear bomb facility. On July 3, employees conducting a regular checkup of radiation levels at the Savannah River Site (SRS)—a former nuclear weapons production facility dating back to the 1950s—found themselves staring down at something that probably should not have been there. That something was a wasp nest measuring more than 10 times the federall

RIP Shunsaku Tamiya, the man who made plastic model kits a global obsession

Shunsaku Tamiya, former president and chairman of Tamiya, Inc., passed away on July 18. His death was announced on July 21, with funeral services attended by close family and friends. Mr Tamiya led the transformation of Tamiya into a world-renowned manufacturer of high-precision plastic model kits, radio control vehicles, and motorized Mini 4WD racers. He joined the company founded by his father originally as a transport firm, and switched to supplying lumber after the war. That brought about

Index Ventures’ Jahanvi Sardana shares the truth about TAM and what founders should focus on instead

Early-stage founders just can’t get away from TAM — the concept of having a total addressable market for their startup to disrupt and conquer. But Index Ventures partner Jahanvi Sardana has a reminder for all those founders worried about finding TAM for their product or service: Many startups have emerged from markets that, at the time, were essentially nonexistent. “What was the market for search before Google?” Sardana asked the audience at TechCrunch’s 2025 All Stage event in Boston, held ea

SDR42E1 modulates Vitamin D absorption and cancer pathogenesis

Conclusion: These findings establish SDR42E1 as a key modulator of vitamin D-related pathways and highlight its potential as a therapeutic target for addressing vitamin D deficiency and associated pathologies, including cancer. Results: Integrated transcriptomic and proteomic analyses revealed significant dysregulation of sterol absorption and metabolism (fold change (FC) = 1.8, P = 0.007) and cancer-related signaling pathways (FC = −1.7, P = 0.02). Notably, key differentially expressed genes i

The 5 Best Multivitamins for Men in 2025

The Academy of Nutrition and Dietetics recommends that men who are missing key vitamins from their diets, lack regular physical activity or adequate amounts of sleep take a multivitamin. Men specifically require a multivitamin that contains some of the following. Vitamin A Found in cantaloupe, carrots, eggs and milk, vitamin A (along with carotenoids, a version of vitamin A found in plant sources) is important for eye health. According to the CDC, only 10% of US adults meet the vegetable intak

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely already getting the nutrients that you need. But that can change, especially as we age and our bodies demand more. Older people are at an increased risk of low vitamin consumption -- partly because our bodies can no longer absorb certain nutrients as effectively as they once did. So, if you're dealing

Jack Dorsey's new app tracks your sun exposure

Another day, another app from Jack Dorsey. The Twitter co-founder has announced an app called Sun Day just one week after releasing the peer-to-peer messaging app Bitchat. While Bitchat is an internet-free app for communicating with friends over Bluetooth, Sun Day is all about, well, the sun. The latest app tracks your UV exposure and how much Vitamin D you get. It does this using a few personal details, including your location. Sun Day also asks you to share what kind of clothing you're wearin

Topics: app day jack sun vitamin

Jack Dorsey’s latest app tracks sun exposure

Twitter co-founder Jack Dorsey is on an app-building spree. After releasing a Bluetooth-based messaging app called Bitchat earlier this month, this weekend Dorsey revealed another app called Sun Day that ostensibly helps users track UV exposure and Vitamin D intake. The new app is available via TestFlight on iOS, and its code is on GitHub for anyone to clone. track your (vitamin) D a Sun Day app for Sunday.https://t.co/KKsq3LkLEj — jack (@jack) July 13, 2025 Like other developers, Dorsey i

The Next Acetaminophen Tablet You Take Could Be Made From PET

Researchers at the University of Edinburgh have succeeded in transforming certain plastic waste into acetaminophen using the natural properties of the common bacterium Escherichia coli (E. coli). This breakthrough represents a milestone with the potential to drive more sustainable methods of drug production and, at the same time, contribute to the reduction of plastic pollution globally. The study, led by Stephen Wallace, revealed that E. coli cells contain phosphate, an organic compound capabl

Eat These 12 Foods To Keep Your Eyes and Vision Sharp As You Age

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods are probably already in your fridge. Some of the best foods for eye health include: Broccoli Salmon Carrots Sunflower seeds Kiwi Oysters Spinach Eggs Learn what other delicious foods c

Scientists use bacteria to turn plastic waste into paracetamol

Bacteria can be used to turn plastic waste into painkillers, researchers have found, opening up the possibility of a more sustainable process for producing the drugs. Chemists have discovered E coli can be used to create paracetamol, also known as acetaminophen, from a material produced in the laboratory from plastic bottles. “People don’t realise that paracetamol comes from oil currently,” said Prof Stephen Wallace, the lead author of the research from the University of Edinburgh. “What this

Best Internet Providers in Tampa, Florida

What is the best internet provider in Tampa, Florida? Frontier Fiber is CNET's top pick for the best internet provider in Tampa. We recommend it for most households in the area because it offers solid speeds at reasonable prices and has high customer satisfaction scores. If you're outside the coverage area of Frontier Fiber or need alternatives, you can consider wireless internet from Verizon 5G Home Internet or T-Mobile Home Internet. The two wireless providers have solid offerings and bundlin

These 7 Essential Vitamins Could Help You With Hair Growth

Everyone experiences a light shedding of hair each day, but there comes a point where it may be concerning and affect your overall hair thickness. However, you may be able to figure out what's causing it to help you come back from it. Some people experience hair loss because of hormones or genetics, while others may need to up their intake of certain vitamins. A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the same time. It

Founder of 23andMe buys back company out of bankruptcy auction

Anne Wojcicki has been declared the winner of a bankruptcy auction for 23andMe, the genetics testing start-up she founded, prevailing over a rival bid from Regeneron Pharmaceuticals. TTAM Research Institute, a non-profit public benefit company also founded by Wojcicki, won the auction with a $305 million bid for the 23andMe assets, which will not come with any company liabilities attached. 23andMe filed for bankruptcy in March after rejecting several go-private offers from Wojcicki in recent y

Anne Wojcicki’s nonprofit reaches deal to acquire 23andMe

Beleaguered genetic testing company 23andMe announced Friday that it has reached an agreement to sell itself to a nonprofit led by the company’s co-founder and former CEO Anne Wojcicki. Following a massive cyberattack in 2023 and a related lawsuit settlement, 23andMe filed for bankruptcy in March, with Wojcicki resigning in order to become an independent bidder for the company. But pharmaceutical company Regeneron was announced as the company’s acquirer with a $256 million bid. According to th

Anne Wojcicki to buy back 23andMe and its data for $305M

23andMe founder Anne Wojcicki speaks during a House Committee on Oversight and Government Reform hearing in Washington, D.C., on June 10, 2025. Anne Wojcicki, the co-founder and former CEO of 23andMe, has regained control over the embattled genetic testing company after her new nonprofit, TTAM Research Institute, outbid Regeneron Pharmaceuticals , the company announced Friday. TTAM will acquire substantially all of 23andMe's assets for $305 million, including its Personal Genome Service and Re

Anne Wojcicki is taking back control of 23andMe

is a news editor covering technology, gaming, and more. He joined The Verge in 2019 after nearly two years at Techmeme. 23andMe co-founder and former CEO Anne Wojcicki is set to buy back the company after it filed for Chapter 11 bankruptcy protection earlier this year. On Friday, 23andMe and TTAM Research Institute, a nonprofit public benefit corporation run by Wojcicki, announced in a press release that TTAM would be buying “substantially all of the Company’s assets” for $305 million. As of l

Anne Wojcicki to buy back 23andMe and its data for $305 million

23andMe founder Anne Wojcicki speaks during a House Committee on Oversight and Government Reform hearing in Washington, D.C., on June 10, 2025. Anne Wojcicki, the co-founder and former CEO of 23andMe, has regained control over the embattled genetic testing company after her new nonprofit, TTAM Research Institute, outbid Regeneron Pharmaceuticals , the company announced Friday. TTAM will acquire substantially all of 23andMe's assets for $305 million, including its Personal Genome Service and Re

Tim Cook surprises Swift Student Challenge winners at Apple Park [Interview]

I’m fortunate enough to be in Cupertino this week for WWDC. For me, things kicked off on Sunday, when I had the honor of visiting Apple Park to watch a selection of this year’s Swift Student Challenge Distinguished Winners present their apps to Apple executives. Marina Lee, a senior at the University of Southern California studying Computer Science, is one of the Swift Student Challenge Distinguished Winners from the United States. Marina created an app called EvacuMate, designed to help people

Protect Your Mane: The 10 Superfoods I'm Using to Prevent Hair Loss

I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their hair as they age, and it's likely I won't be exempt from it. However, that doesn't mean i'm going to sit down and wait for my hair to thin and disappear though. I've always loved my hair, even when I switch between growing it out a bit, or cutting it all off for a shorter look. When I started to look for ways to keep my hair healthy, I found vitamins that could help, but I wanted to do more

Experts Say These 6 Vitamins and Minerals Unlock Healthy Aging

Throughout our lives, we get nearly all the vitamins and minerals we need from a balanced diet. However, that can change as we age because we're at an increased risk for low vitamin consumption, partly because our bodies can no longer effectively absorb certain nutrients. So if you're dealing with deficiencies, are on specific medications or have particular health conditions, your doctor may advise you to take certain supplements to make sure your body has all the nutrients it needs. These are

12 Best Foods for Optimal Eye Health

Taking care of your eyesight is essential. You can help strengthen your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online Best foods for healthy eyes Anjelika Gretskaia/Getty Images Whether you've got a family history of vision problems or you're trying to fight eye strain in your day-to-day life, h

Best Vitamins for Healthy Hair, Skin and Nails in 2025

Extra certifications help you feel confident that the vitamin only contains what’s on the ingredient label. The most popular forms of vitamins are capsules, tablets and gummies. Decide which one is best for you. Some vitamins have serving sizes of three or more capsules daily. Others only require one tablet each day. Always take note of the dosage of each nutrient included in your vitamin selection. Every multivitamin will have nutrients, but they may also contain ingredients you'd rather av