Published on: 2025-06-23 01:20:15
You drag yourself from your desk to the gym, where you pop in some upbeat music and jack the treadmill up to 6 mph. Admit it, while you're pounding out those three miles, you’re silently judging (even if subconsciously) the person walking next to you. What a waste of time. Why even come to the gym if you’re just going to walk? But experts say we’re unfairly placing the form of exercise in the “pointless” category. It turns out, you may be missing out on an extremely effective physical activit
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Find related items on AmazonPublished on: 2025-07-08 04:53:26
When most people ask you what your "big three" are, they're likely inquiring about your sun, moon and rising signs. But when I ask you the same question, I'm not trying to determine your horoscope. Instead, I'm curious what your headphones and earbuds collection looks like. After more than a decade working as a technology journalist, I'm in the fortunate position of having what most people would consider to be too much tech in my house. I make a real effort to keep it to a minimum and try not t
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Find related items on AmazonPublished on: 2025-07-20 13:10:41
If you’ve been eyeing a smartwatch to help level up your fitness routine, but don’t want to spend half a paycheck on it, there are options out there. In fact, before we relied on smartwatches to choreograph our every move and track what we do before we do it, many of us largely used fitness trackers to tackle workout information as well as heart rate, sleep quality, and more. Garmin has a lineup of great watches that can do just that, and one is on sale right now. See at Amazon Head over to Am
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Find related items on AmazonPublished on: 2025-07-20 15:00:04
When most people ask you what your "big three" are, they're likely inquiring about your sun, moon and rising signs. But when I ask you the same question, I'm not trying to determine your horoscope. Instead, I'm curious what your headphone collection looks like. After more than a decade working as a technology journalist, I'm in the fortunate position of having what most people would consider to be too much tech in my house. I make a real effort to keep it to a minimum and try not to accumulate
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Find related items on AmazonPublished on: 2025-07-30 16:29:00
A good exercise bike should be compatible with some type of cycling app even if it doesn't have its own display. The design, weight and shape of the bike all play a role in your exercise bike's safety, ease of use and durability. CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. Indoor cycling is great if you're looking for an excellent low-impact cardio option. In fact, studi
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Find related items on AmazonPublished on: 2025-07-31 08:13:00
Like so many other things at CNET, we test exercise bikes as thoroughly as possible through rigorous examination and comparison. Each exercise bike in our list has been through at least 100 miles of riding, using as many of the built-in features as possible. CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. Getting enough exercise isn't always as easy as we'd like, but it can b
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Find related items on AmazonPublished on: 2025-08-05 12:47:04
A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam roller workouts can also help you get stronger. "Foam rolling works through myofascial release, which basically helps break up tight spots and improve blood flow so your muscles can move more freely and recover faster," said Katie Dunlop, co-founder and CEO of Love Sweat Fitness. "It's also great for red
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Find related items on AmazonPublished on: 2025-08-17 13:10:01
When work runs long, the commute home is slow, and cooking dinner takes forever (you promised yourself you’d stop ordering takeout), it’s normal to try to squeeze in a quick workout before crashing. Better than not exercising at all, right? Unfortunately, a recent study has bad news for you: Intense workouts shortly before bedtime may negatively impact your sleep. After monitoring the exercise, sleep, and heart activity of 14,689 people for a year, an international team of researchers revealed
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Find related items on AmazonPublished on: 2025-08-22 07:54:00
It's no secret that getting enough exercise is vital for both your physical and mental health, but it can be difficult to get started. It can be even harder to maintain a workout routine, especially if you dread the idea of exercising. The fear that you're doing the wrong workouts or that you might not be doing them right can put a real downer on your motivation. And that's just no good at all. It's helpful to have a helping hand in situations like this, especially if you've never done the diff
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Find related items on AmazonPublished on: 2025-08-27 09:52:00
Good music is a lifesaver for a grueling workout, but that's only if your headphones are up to the sweaty challenge. It can feel nearly impossible to go on a run or finish an intense set without your favorite songs blasting in your ears. As an avid runner and weight trainer, I need my earbuds to be charged and ready to play my favorite songs before I hit the pavement -- and I need them to be durable enough to last through a rainy or sweaty exercise session. Also: The best noise-canceling headph
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Find related items on AmazonPublished on: 2025-09-12 01:02:45
TL;DR The Garmin Vivoactive 6 has just been revealed, with orders for the new smartwatch set to start on April 4. The Vivoactive 6 introduces a smart wake alarm and expanded fitness features, while animated workouts return. The watch comes in four colorways and keeps the same $299.99 price tag as its predecessor. We hope Garmin isn’t playing an April Fool’s prank on us because it just dropped the news that many smartwatch fans have been awaiting. The brand has announced the Vivoactive 6, the
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Find related items on AmazonPublished on: 2025-10-05 17:00:32
For the longest time, I’ve sworn by the Pixel Buds A as my go-to workout wireless earbuds. With their snug wingtip fit, decent sound, and solid battery life, they’ve powered me through everything from marathon runs to intense gym sessions. But after years of service and no replacement in sight, they’re starting to show their age. I’ve been hunting for an upgrade. Now, it’s not often I find myself recommending an Apple product to Android users, especially in a category as crowded as wireless ear
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Find related items on AmazonPublished on: 2025-10-09 03:46:00
Doing cardio doesn't necessarily mean you have to hop on a treadmill or elliptical machine. Jumping rope can help get your heart rate up quickly and is an inexpensive way to squeeze in a quick workout. Renpho's Smart Jump Rope is the perfect gift for someone on your list who isn't keen on traditional cardio. When you connect the Smart Jump Rope to the Renpho Fit app (available for iOS and Android), you can track your reps, calories burned and the duration of your workout. The LCD screen on the
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Find related items on AmazonPublished on: 2025-10-23 15:00:47
Kaitlyn Cimino / Android Authority Late in 2025, Garmin introduced a new tool: Garmin Coach Strength Training. Freshly postpartum at the time, I noted the addition with an approving nod, then swiftly turned back to my Oreos and sleep deprivation. However, when the time came to get back into working out (as the job requires), I decided to see what the new training programs were all about. Four weeks later, I’m sold. Have you tried Garmin Coach Strength Training? 5 votes Yes! 0 % No, I have not
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Find related items on AmazonPublished on: 2025-10-24 21:46:00
It isn't controversial to say that getting enough exercise isn't always as easy as it should be. Making time for the gym can feel impossible, but there are ways to burn those calories at home instead. The humble exercise bike is always a solid option, and there is definitely no shortage of options. The best exercise bikes can help you get a great workout without having to venture anywhere, and they don't take up as much space as something like a treadmill. Peloton is one option that you're proba
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Find related items on AmazonPublished on: 2025-10-29 00:04:00
A stationary bike is an excellent entry-level option for home exercise equipment. In fact, studies show that an exercise bike may be the best exercise to prevent knee pain and arthritis. Whether you prefer high-tech smart bikes with on-demand classes or compact models for easy storage, an exercise bike helps you stay active -- rain or shine. One of the biggest perks? They’re quiet enough for apartment living, no matter what floor you’re on. We put top brands like Peloton and Bowflex to the test
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Find related items on AmazonPublished on: 2025-11-07 18:20:21
Ready to ditch those constantly falling earbuds during your workouts? Anker’s Soundcore Sport X20 earbuds are like the gym buddy who never lets you down – they stick with you through the sweatiest sessions while pumping out tunes that keep you moving. These aren’t just another pair of wireless earbuds; they’re specifically engineered for the fitness crowd who need their audio gear to work as hard as they do. See at Amazon Right now, they’re on sale for $64, down from $80 at Amazon, saving you
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Find related items on AmazonPublished on: 2025-11-06 23:34:00
There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether you think investing in a paid app will actually help you get closer to your goals and what you're comfortable spending. Other things to consider are if you prefer live streaming or On Demand workouts. Think about what goals you're trying to achieve when using the app. Do you just want to get moving more often, or are ther
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Find related items on AmazonPublished on: 2025-11-04 20:00:00
The gym isn’t the solution for everyone. A gym membership can be expensive and it can be tough to find enough time to commute to and from the gym for regular workouts. With online fitness training and some investment in home exercise equipment, you can have a killer workout setup at home. Whether you're a beginner or a fitness enthusiast, working out at home offers a variety of benefits, and along with those come the challenges. These are the best YouTube channels that will help you get the mos
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