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Attention is all you have

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Why This Matters

This piece highlights how algorithm-driven platforms—YouTube, Spotify, LinkedIn, Reddit—increasingly control what users see, subtly shaping thoughts and behavior for profit rather than user benefit. It matters because it exposes how tech companies exploit attention for engagement and ad revenue, often at the cost of authenticity, mental well-being, and trust in the content we consume.

Key Takeaways
Worth a Look

Light Phone II — If algorithmic feeds are hijacking your attention, the Light Phone II is designed to do the opposite: no infinite scroll, no autoplay, no ad-driven recommendations. It's a deliberate tool for reclaiming intentional focus, letting you choose what deserves your attention instead of having it chosen for you.

See Light Phone II on Amazon → Affiliate link — we may earn a commission on purchases, at no extra cost to you. Product picked by AI based on this article; it is not a tested recommendation.

The Tetris effect is one of psychology’s most easy to reproduce experiments. Simply spend a bit of time playing the eponymous game every day for a few weeks. After a little while, you’ll start recognizing familiar Tetromino shapes in clouds, buildings, and everyday objects. You might even see them appear before your eyes when you start falling asleep.

Photo by Tom Tang

Attention hijacking

There’s one lesson the Tetris effect teaches us: whatever you focus on long enough will end up shaping your thoughts. This can be a good thing since it’s how we learn new skills and discover new ideas. Sadly, less and less of our attention is focused intentionally. Instead of picking what we want to see we let other people decide what is supposed to be good for us.

Do you want to watch a video? YouTube knows you like cooking and art streams. But why not also recommend a few clips about the stock market bubble, global warming, and the war in Iran. Doomscrolling will make you stay longer and click on a few more ads.

Do you want to listen to music? Just open a Spotify playlist and let the algorithm figure out what you like. Please ignore the AI slop they will insert in between real songs to avoid paying royalties to real artists.

Do you want to know how your colleagues are doing? Too bad, LinkedIn will bury any relevant career news between the opinion of complete strangers. It is surely just a coincidence that those strangers happen to be shilling whatever Microsoft is invested in at the moment.

Do you want the opinion of strangers on a product? Well those Redditors you wanted to ask are probably just a bunch of LLMs talking to a bunch of Russian trolls now. I hope you didn’t value their opinion too much.

If, like me and most people, you spend the major part of your day focused on your device, there’s no doubt it’s affecting you. And when you let someone else dictate what appears on your screen, it’s the same as giving them the key to your brain.

Photo by New York Said

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