GoKawiilActivTrak data shows AI-using employees log up to 90 extra minutes daily
A workplace analytics firm, ActivTrak, examined anonymized activity data from over 9,100 white-collar employees across 450-plus companies between April and September. It found non-AI users averaged 7.6-hour active workdays, while heavy AI users logged between 8.4 and 9.1 hours, alongside more frequent work interruptions.
GoKawiil's interpretation of the reporting above, not reported fact.
The findings challenge the industry narrative that AI tools automatically boost efficiency, suggesting instead that workers may spend extra time reviewing or correcting AI output. ActivTrak's research head Gabriela Mauch frames this as AI contributing to longer workdays rather than shorter ones, which could indicate employers are using the tools to extract more labor rather than reduce it.
- ActivTrak studied over 9,100 employees at 450+ companies from April to September.
- Heavy AI users worked 8.4 to 9.1 hours daily versus 7.6 hours for non-users.
- AI adoption correlated with more frequent work interruptions, not clear efficiency gains.
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Published there as: “Employees Who Use AI End Up Working Vastly More Time Per Day”
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