GoKawiilActivTrak data shows AI-using employees log up to 90 extra minutes daily
A workplace analytics firm, ActivTrak, examined anonymized activity data from over 9,100 white-collar employees across 450-plus companies between April and September. It found non-AI users averaged 7.6-hour active workdays, while heavy AI users logged between 8.4 and 9.1 hours, alongside more frequent work interruptions.