GoKawiilESPN's Mina Kimes says parenting, not apps, is her real digital detox
In a personal interview, ESPN NFL analyst Mina Kimes described how raising her 3-year-old son has become her most effective way to disconnect from her phone, saying outings like hiking or beach trips leave her happier than screen time ever did. She also detailed her strict inbox habits, keeping unread emails at zero and total messages under ten, and noted her Spotify listening is now dominated by children's music like Raffi and Ms. Rachel.