GoKawiilStudy cites just 85 minutes of daily uninterrupted focus time for workers
Data from time-tracking tool RescueTime shows the average employee gets only 85 minutes of undisturbed focus per day, squeezed out by meetings, notifications, and constant task-switching. A related Gallup survey on worker engagement found rising workloads and unclear job boundaries are further eroding enthusiasm and creative capacity, especially as companies downsize without replacing roles.