Wait, Are We Really Not Supposed to Drink Coffee in the Summer?
As heat waves roll through large parts of the country, staying cool and hydrated is more important than ever. That's why a recent post from the National Weather Service in Las Vegas made headlines when it warned residents across parts of Nevada, Arizona and California to avoid caffeine during extreme heat. The concern? Caffeine may speed up dehydration, which increases your risk for heat exhaustion or even heat stroke. The advisory quickly took off online, with some headlines claiming that coffe