The 11 Best Healthy Beverages for Staying Hydrated in the Heat
When it comes to picking the right healthy beverage for your taste and preferences, there are multiple factors to consider. Below, we outline them so you can find the right drink for you. Dietary notes If you follow a specific diet or are looking for specific ingredients, this can help you narrow down the best drink for you. Examples include gluten-free, vegan, nut-free, low-sugar or zero-sugar, and no artificial flavors or sweeteners. You’ll also want to think about what is added to the drink