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Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023) (news.ycombinator.com)

2026-07-15 | tags: duration, mortality, mortality risk

Sleep regularity is a stronger predictor of mortality risk than sleep duration (news.ycombinator.com)

2026-07-15 | tags: duration, mortality, mortality risk

Sleep linked to slower ageing: huge study pinpoints the right amount (feeds.nature.com)

2026-05-13 | by Ledford | get Blue Light Blocking Glasses → | tags: ageing, body, clocks

Sleep chart of biological ageing clocks in middle and late life (feeds.nature.com)

2026-05-13 | by O Toole | tags: duration, model, sleep

What five years of data tells us about lasting relationships (news.ycombinator.com)

2026-05-05 | tags: meat eaters, vegan, vegetarian

Monitoring My Homelab, Simply (news.ycombinator.com)

2025-10-31 | get computer monitor → | tags: duration, err, prober

Your iPhone’s alarm will gain new snooze options in iOS 26 (9to5mac.com)

2025-10-31 | by Ryan Christoffel | get iPhone → | tags: 26, alarms, duration

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