GoKawiil - Tech News

1.

How I Stay on Top of My Yearly Exercise Goals as CNET’s Fitness Expert (cnet.com)

2026-03-18 | by See Full Bio | get Fitness Tracker Smartwatch → | tags: cnet, workout app, fitness goals

2.

Exercise has 'similar effect' to therapy, study on depression shows (news.ycombinator.com)

2026-02-20 | get Meditation app → | tags: antidepressants, appears, depression

3.

Protect Your Heart With These Expert-Approved Workouts (cnet.com)

2026-02-19 | by See Full Bio | get Fitness Tracker → | tags: blood, exercise, exercises

4.

Build a Stronger and Healthier Heart With These 5 Mini Workouts (cnet.com)

2026-02-18 | by See Full Bio | get Exercise Ball → | tags: benefits, exercise, heart

5.

Exercise rewires the brain — boosting the body’s endurance (feeds.nature.com)

2026-02-12 | by Lenharo | get Neurocore → | tags: betley, brain, exercise

6.

9 Mistakes You’re Making on an Exercise Bike (cnet.com)

2026-02-11 | by See Full Bio | get Exercise Bike → | tags: bike, cycling, exercise

7.

Apple rolling out 2026 ‘Heart Month Challenge’ for the Apple Watch (9to5mac.com)

2026-02-10 | by Marcus Mendes | get Apple Watch → | tags: apple, award, challenge

8.

9 Ways You’re Using Your Exercise Bike Wrong, According to Cycling Pros (cnet.com)

2026-02-04 | by See Full Bio | get Exercise Bike → | tags: bike, cycling, exercise

9.

County Pays $600K to Wrongfully Jailed Pen Testers (darkreading.com)

2026-02-02 | get Pen Testing Software → | tags: arrested, arrested penetration, doing

10.

MRI scans show exercise can make the brain look younger (news.ycombinator.com)

2026-02-01 | get NeuroStar TMS → | tags: brain, brain age, exercise

11.

Best Mental Health Apps of 2026 (cnet.com)

2026-02-01 | by See Full Bio | get Moodfit → | tags: app offers, day free, exercises

12.

Strength Training for Beginners: How to Build a Workout Program That Will Make 2026 Your Strongest Year Yet (cnet.com)

2026-02-01 | by See Full Bio | get Workout Program → | tags: body, dumbbells, exercise

13.

Can Vibration Plates Help Achieve Fitness Goals? This Is What Fitness Experts Say (cnet.com)

2026-02-01 | by Taylor Freitas | get Exercise Ball → | tags: body, exercise, plate

14.

These Are the Best Fitness Trackers to Keep You Moving in 2026 (cnet.com)

2026-01-31 | by See Full Bio | get Fitness Tracker → | tags: apps, charge, exercise

15.

The surprisingly big health benefits of just a little exercise (feeds.nature.com)

2026-01-28 | by Lenharo | get Fitness → | tags: activity, exercise, health

16.

How much exercise do you really need? (feeds.nature.com)

2026-01-28 | by Petrić Howe | get Fitness Tracker → | tags: benefits, devices, devices revealing

17.

How many words per minute can you read? Find out now (feeds.feedburner.com)

2026-01-16 | get E-reader → | tags: brain, brain exercise, brain slips

18.

Are Vibration Plates the Tool You Need to Get Fit? This Is What Fitness Experts Say (cnet.com)

2026-01-16 | by Taylor Freitas | get Vibration plates → | tags: body, exercise, plate

19.

Training my smartwatch to track intelligence (news.ycombinator.com)

2026-01-14 | by David Valdman | get Smartwatch → | tags: chess, exercise, garmin

20.

Your next pair of headphones may be able to read your brain - and you'll be glad it can (zdnet.com)

2026-01-14 | by Jada Jones | get Brain-Computer Interface Headphones → | tags: brain, exercise, headphones

21.

Expert-Approved Ways to Squat to Achieve More Toned Legs and Glutes (cnet.com)

2026-01-14 | by See Full Bio | get Squats → | tags: body, exercise, form

22.

Samsung's Smart Fridge May Be a Little Too Nosy for My Liking (cnet.com)

2026-01-13 | by See Full Bio | get Smart Fridge → | tags: exercise, fridge, robot

23.

Exercise is as Effective as Medication in Treating Depression, Study Finds (slashdot.org)

2026-01-12 | by Posted | get Exercise → | tags: aerobic, aerobic exercise, brain

24.

Exercise can be nearly as effective as therapy for depression (news.ycombinator.com)

2026-01-09 | get Mood stabilizers → | tags: depression, evidence, exercise

25.

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year (cnet.com)

2026-01-09 | by See Full Bio | get Strength Training Program → | tags: body, dumbbells, exercise

26.

Exercise Treats Depression as Well as Therapy or Meds, Review Finds (gizmodo.com)

2026-01-08 | get Mood stabilizers → | tags: benefits, benefits exercise, depression

27.

I Asked Fitness Experts About Vibration Plates. Here’s the Truth Behind the Latest TikTok Trend (cnet.com)

2026-01-07 | by Taylor Freitas | get Vibration plates → | tags: body, exercise, plate

28.

It’s Time to Make Your New Year’s Resolutions. Use These 7 Tips to Trick Yourself Into Exercising (cnet.com)

2026-01-07 | by Lara Vukelich | get Fitness Tracker → | tags: exercise, fitness, study

29.

Vibration Plates: Learn the Science Behind the Strength-Building Fitness Fad (cnet.com)

2026-01-06 | by Taylor Freitas | get Exercise Ball → | tags: body, exercise, plate

30.

I watched a gamer use brain-reading headphones under pressure - and he locked in fast (zdnet.com)

2026-01-06 | by Jada Jones | get Neural Headphones → | tags: brain, exercise, headphones