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1.
SmartGym expands personalization with custom heart rate zones and smarter routine tracking (9to5mac.com)
2.
6 New Books That Treat Wellness Like the Business Strategy It Is (feeds.feedburner.com)
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For Dementia Patients, AI Can Be a Good, Non-Judgmental Listener (feeds.content.dowjones.io)
4.
PhD Student Uses Turntable to Create the Most Impractical Drum Machine Ever (gizmodo.com)
5.
Signs It’s Time to Tune Up Your Treadmill, Exercise Bike and Rowing Machine (cnet.com)
6.
This Workout Was Created for Male Prisoners During World War I. Now It’s Everywhere — and Worth $120 Billion. (feeds.feedburner.com)
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How I Stay on Top of My Yearly Exercise Goals as CNET’s Fitness Expert (cnet.com)
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Exercise has 'similar effect' to therapy, study on depression shows (news.ycombinator.com)
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Protect Your Heart With These Expert-Approved Workouts (cnet.com)
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Build a Stronger and Healthier Heart With These 5 Mini Workouts (cnet.com)
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Exercise rewires the brain — boosting the body’s endurance (feeds.nature.com)
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9 Mistakes You’re Making on an Exercise Bike (cnet.com)
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Apple rolling out 2026 ‘Heart Month Challenge’ for the Apple Watch (9to5mac.com)
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9 Ways You’re Using Your Exercise Bike Wrong, According to Cycling Pros (cnet.com)
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County Pays $600K to Wrongfully Jailed Pen Testers (darkreading.com)
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MRI scans show exercise can make the brain look younger (news.ycombinator.com)
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Best Mental Health Apps of 2026 (cnet.com)
18.
Strength Training for Beginners: How to Build a Workout Program That Will Make 2026 Your Strongest Year Yet (cnet.com)
19.
Can Vibration Plates Help Achieve Fitness Goals? This Is What Fitness Experts Say (cnet.com)
20.
These Are the Best Fitness Trackers to Keep You Moving in 2026 (cnet.com)
21.
The surprisingly big health benefits of just a little exercise (feeds.nature.com)
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How much exercise do you really need? (feeds.nature.com)
23.
How many words per minute can you read? Find out now (feeds.feedburner.com)
24.
Are Vibration Plates the Tool You Need to Get Fit? This Is What Fitness Experts Say (cnet.com)
25.
Training my smartwatch to track intelligence (news.ycombinator.com)
26.
Your next pair of headphones may be able to read your brain - and you'll be glad it can (zdnet.com)
27.
Expert-Approved Ways to Squat to Achieve More Toned Legs and Glutes (cnet.com)
28.
Samsung's Smart Fridge May Be a Little Too Nosy for My Liking (cnet.com)
29.
Exercise is as Effective as Medication in Treating Depression, Study Finds (slashdot.org)
30.
Exercise can be nearly as effective as therapy for depression (news.ycombinator.com)
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