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We Consulted Fitness Experts to Learn the Truth About Vibration Plates for Weight Loss

Step aside mom jeans, scrunchies and denim on denim, there's another trend making a comeback. Vibration plates are trending once again. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for weight loss. But is the hype backed by science and expert opinions, or is it all social media hearsay? To find out if you should add a vibration plate to your workout routine, we asked personal trainers an

Can You Lose Weight and Gain Strength on a Vibration Plate? We Consulted Fitness Experts

Vibration plates are making a comeback. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for weight loss. But is the hype actually backed by science and expert opinions, or is it all social media hearsay? To find out if you should add a vibration plate to your workout routine, we asked personal trainers and other fitness experts about the actual benefits, risks, how to use a vibration plate

We Tested EveryPlate, the Meal Kit Service That's Cheaper Than Buying Groceries

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. 8.8 / 10 SCORE EveryPlate Buy at EveryPlate Pricing Starts at $2/serving w/CNET Type Meal kits Recipes per week 25+ Good for Healthy, family-friendly, comfort food, picky eaters, quick and easy Score Breakdown Taste/results 8 /10 Value 10 /10 Ease of recipes 9 /10 Recipe variety 8 /10 Healthiness 7 /10 Pros Simple, tasty meals at the lowest price per servi

Can Whole Body Vibration Plates Actually Help You Lose Weight? We Asked Fitness Experts

Many wellness trends have come and gone over the years, but one is currently having a resurgence. You may remember the vibrating belt machines from the mid-20th century that were promoted as weight loss aids. These vibration plates are once again popping up on social media and in the fitness community, but are they just a gimmick or do they really promote weight loss? Some claim they are an excellent alternative workout method with several health benefits. However, researchers continue to study

What should a native DOM templating API look like?

If you read my previous post, The time is right for a DOM templating API, you might be wondering what such an API would look like. Let's dive into that question now. What are we building? First, let's clarify what we're trying to design here, because when people hear the abstract template API idea described, before there's a concrete proposal or examples, they can sometimes think of very different things. In webcomponents/1069 I propose that we add a "declarative JavaScript templating API"

The time is right for a DOM templating API

TL;DR: I want to propose adding a declarative templating API to the web platform. Here's why... The web platform is the most successful application runtime of all time. While the largest reason for this is the web's reach, it wouldn't be possible without the DOM API, which turns a mostly static document viewer into a highly dynamic and expressive runtime. For as much hate as the DOM sometimes receives (some of that deserved, but some really not!) the DOM is undeniably a very powerful API. This

I wrote my PhD Thesis in Typst

I wrote my PhD Thesis in Typst I recently submitted my PhD thesis, and while waiting for the physical copies to get printed I thought I'd write about something you (hopefully) wouldn't notice when reading it. I wrote it in Typst, not LaTeX. In this post I will talk a bit about what went well and what didn't. Typst (https://typst.app/) is a modern take on a typesetting language that I think has a real shot at dethroning LaTeX. I would describe the language as a mix of markdown and dynamically t

Dancing Naked on the Head of a Pin: The Early History of Microphotography

To produce microphotographs en masse, Dagron used a long wooden box that contained, at one end, a glass negative of the image to be reduced. At the other end was the reducing camera with up to twenty-five small lenses and the sensitized plate. When the end with the negative was held to a light source, the image was projected into the lenses and onto the sensitized glass plate to create multiple positive transparencies, each measuring about two millimeters square. Dagron employed the Taupenot dry

Do Whole Body Vibration Plates Actually Promote Weight Loss? We Asked Fitness Experts

Countless weight loss and fitness trends have come and gone over the years, from gimmicky products that provided minimal results to science-backed health tools that genuinely worked. You may remember the vibrating belt machines from the mid-20th century that were promoted as weight loss aids. Trends often cycle back around, so it's relatively unsurprising that vibration plates are re-emerging as the latest fitness trend once again. Some claim they are an excellent alternative workout method with

Type-based vs. Value-based Reflection

Type-based vs Value-based Reflection Frequently, whenever the topic of Reflection comes up, I see a lot of complains specifically about the new syntax being added to support Reflection in C++26. I’ve always thought of that as being largely driven by unfamiliarity — this syntax is new, unfamiliar, and thus bad. I thought I’d take a different tactic in this post: let’s take a problem that can only be solved with Reflection and compare what the solution would look like between: the C++26 value-ba

14 Best Hair Straighteners We Tested (2025)

More Straighteners We Tried Photograph: Kat Merck Paul Mitchell Neuro Style+ for $150: The latest in Paul Mitchell’s lineup of otherwise standout hair straighteners, this ceramic iron with Paul Mitchell’s new NeutraHeat temperature-regulating technology goes up to 450 degrees Fahrenheit and has dual voltage for travel. However, the body feels weirdly cheap and lightweight compared with older Paul Mitchell models, it took over a minute to heat up, and it was not especially effective on my curly