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Mushroom Gummies: Expert Advice on Side Effects and Benefits

Mushrooms have been used as medicine for many years, but nowadays, you don't have to reap these wellness rewards by cooking them. The potential health benefits of functional varieties have even led people to add them to their morning cup of joe. But if you'd like to maintain the sanctity of your coffee, you can even buy them in the form of mushroom gummies. However, before you buy a bottle of mushroom gummies, you should be fully aware of the potential benefits and side effects. We consulted ex

The 5 Benefits and Risks of Sea Moss Gummies, and Who Should Try Them

Sea moss gummies have become a popular supplement, perhaps in part due to celebrities like Bella Hadid drinking sea moss gel every morning. Now, in addition to gels, you'll find countless brands selling the seaweed in gummy form, making it even more difficult to figure out what's fact or fiction, and if sea moss gummies are even right for you in the first place. To see if the potential benefits of sea moss gummies outweigh the risks, we reached out to experts to learn more about the seaweed in

Those Creatine Gummies You Bought Online Might Not Contain Any Creatine

Gummy supplements are appealing for one obvious reason: Instead of choking down a chalky powdered drink or swallowing a dubious-smelling capsule, you essentially get to eat some candy. Unfortunately, when it comes to creatine, these products might not contain the essential ingredient they claim. Four of six popular creatine gummy products sold on Amazon contained almost no creatine or none at all when samples were tested by an independent lab. Creatine, a staple supplement for weightlifters and