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Can NAD Plus Supplements Really Reverse Aging? We Talked to Doctors Learn More About These Trendy Supplements

NAD plus supplements are gaining attention on social media thanks to a claim that they "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is responsible for keeping your skin looking youthful. However, as you age, its levels decrease, so it stands to reason that a supplement could help counteract that. Many people have taken to Reddit to inquire about the potential skin care effects of this supplement, particularly for more mature skin. But will taking a N

Whole-genome ancestry of an Old Kingdom Egyptian

Provenance and ethics The human remains were excavated from the Nuwayrat necropolis near Beni Hasan, Egypt. They were donated between 1902 and 1904 by the Egyptian Antiquities Service to the members of the Beni Hasan excavation committee and subsequently donated to the Institute of Archaeology, University of Liverpool and exported under the John Garstang export permit. The human remains were then donated to the World Museum (previously the Liverpool City Museum) in 1950. Sampling permit was gra

These Are Our Favorite Supplements for Joint Health in 2025

While "there's not a ton of evidence out there to firmly say one supplement is going to help you over another," Mysore said, glucosamine likely has the most evidence backing its use. Glucosamine naturally occurs in our bodies -- it's in your cartilage and helps your joints function. A glucosamine supplement is believed to help with arthritis in that it can bring down some of the pain brought on by osteoarthritis or rheumatoid arthritis. According to the Arthritis Foundation, glucosamine is commo

The Best Types of Creatine for All Your Fitness Goals, According to Experts

If you look in the supplement aisle at your local pharmacy, you'll likely find different forms of creatine in gummies, powders, capsules and even drink mixes. That's because creatine is a popular fitness supplement for those who want to gain strength and power while improving performance. It's also naturally made in our bodies and assists our muscles with energy production when we work out. Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many peo

Omega-3s: Benefits, Drawbacks and Foods to Add to Your Diet

You probably know at least one person who takes fish oil to boost their omega-3s, which are said to benefit heart, eye and cognitive health. But what exactly are omega-3s? In addition to the potential benefits, it's important to consider side effects and whether omega-3s are right for your body. You should also note that omega-3s are present in many foods you may have in your pantry or fridge right now, so supplements may not be necessary unless your doctor recommends them. What are omega-3 fat

Preparation of a neutral nitrogen allotrope hexanitrogen C2h-N6

As AgN 3 is an excellent reagent for the synthesis of polyazides35 and halogen azides both in the gas phase36 and in solution37,38, we suggest that the reaction of AgN 3 with XN 3 (X = halogen) is a viable route to N 6 (Fig. 1b). The reactions were conducted in either a quartz tube or a U-trap by flowing gaseous Cl 2 through solid AgN 3 under reduced pressure at room temperature (see the ‘Synthesis details’ section in Methods and Supplementary Fig. 1). Apart from the known bands of ClN 3 (ref. 3

Best Vitamins for Healthy Hair, Skin and Nails in 2025

Extra certifications help you feel confident that the vitamin only contains what’s on the ingredient label. The most popular forms of vitamins are capsules, tablets and gummies. Decide which one is best for you. Some vitamins have serving sizes of three or more capsules daily. Others only require one tablet each day. Always take note of the dosage of each nutrient included in your vitamin selection. Every multivitamin will have nutrients, but they may also contain ingredients you'd rather av