Latest Tech News

Stay updated with the latest in technology, AI, cybersecurity, and more

Filtered by: vitamin Clear Filter

7 Vitamins That Could Promote Hair Growth and Give You Long Locks

When you brush or wash your hair, it's perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one of 80 million people in the US affected by hair loss or alopecia, according to the American Academy of Family Physicians. Though hair loss is most commonly a hereditary condition, it can also be caused by underlying health conditions such as a vitamin deficiency. That's why it's important to ensure

Keep Your Eyes Healthy With These 12 Superfoods

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating certain nutrients, vitamins and minerals. The best part is that the best foods for eye health are probably already in your fridge. Some of the best foods for eye health include broccoli, salmon, carrots, sunflower seeds, kiwi, oysters, spinach, eggs, almonds, yogurt, oranges

The Top 5 Multivitamins for Men in 2025

The Academy of Nutrition and Dietetics recommends that men who are missing key vitamins from their diets, lack regular physical activity or adequate amounts of sleep take a multivitamin. Men specifically require a multivitamin that contains some of the following. Vitamin A Found in cantaloupe, carrots, eggs and milk, vitamin A (along with carotenoids, a version of vitamin A found in plant sources) is important for eye health. According to the CDC, only 10% of US adults meet the vegetable intak

The 12 Best Foods to Eat for Eye Health

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating certain nutrients, vitamins and minerals. The best part is that the best foods for eye health are probably already in your fridge. Some of the best foods for eye health include broccoli, salmon, carrots, sunflower seeds, kiwi, oysters, spinach, eggs, almonds, yogurt, oranges

Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet

If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right place. While the summer seems to be a great time to get your vitamin D exposure because of all the fun in the sun, some people still need a bit of extra help. Vitamin D has several benefits, from supporting muscles and neurological functions to helping with calcium absorption in the bones and, of course, serving as a great defender against attacks on your immune system. If you'

5 Tips Doctors Swear By to Keep Your Kids Healthy This School Year

With back-to-school season almost here, there's lots of pressure to make sure your kids have all their supplies on hand. However, another thing you have to look out for is potential illness. According to the US Centers for Disease Control and Prevention, in 2022, almost 6% of students aged 5 to 17 had chronic absenteeism in school due to illness, injury or disability. Even kids who don’t have chronic absenteeism can miss a day or two because they catch something in the classroom. Dr. Markyia Ni

Best Multivitamins for Women Over 50 in 2025

Some brands suggest you take multiple vitamins per day, while others are one-dose pills. Multivitamins range in price -- the best one for you will reflect your health needs and not break the bank. Multivitamins are generally considered safe. But if you're taking prescription medications or have an underlying health condition it's always a good idea to check with your doctor or pharmacist before you add a daily supplement to your diet, in case the supplement you're eyeing contains an ingredient

Best Immunity Supplements for 2025

CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep active, particularly throughout the cold and flu season. But, of course, if you're looking to help your system even further, there

Vitamin E: Health Benefits, Food Sources and What to Know Before Using Supplements

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens. But vitamin E isn't just applied topically -- you also need to get it in your daily diet. Consuming enough vitamin E is crucial because it plays a key role in human development and functioning. The vitamin includes eight compounds, but only one of those -- alpha-tocopherol -- is used in the human body

Best Vitamins and Supplements for Women in 2025

Nature Made makes some of the most affordable vitamins available. The Nature Made women's multivitamin includes 23 nutrients essential for women, including 100% of the recommended daily value of iron. Iron is one of the most common deficiencies in women, especially when pregnant or menstruating. With Nature Made, you get over the recommended value of vitamin C, D3 and E, as well as minerals zinc, copper and chromium. So if you are not deficient in those areas, you could get too much of them. Co

SDR42E1 modulates Vitamin D absorption and cancer pathogenesis

Conclusion: These findings establish SDR42E1 as a key modulator of vitamin D-related pathways and highlight its potential as a therapeutic target for addressing vitamin D deficiency and associated pathologies, including cancer. Results: Integrated transcriptomic and proteomic analyses revealed significant dysregulation of sterol absorption and metabolism (fold change (FC) = 1.8, P = 0.007) and cancer-related signaling pathways (FC = −1.7, P = 0.02). Notably, key differentially expressed genes i

The 5 Best Multivitamins for Men in 2025

The Academy of Nutrition and Dietetics recommends that men who are missing key vitamins from their diets, lack regular physical activity or adequate amounts of sleep take a multivitamin. Men specifically require a multivitamin that contains some of the following. Vitamin A Found in cantaloupe, carrots, eggs and milk, vitamin A (along with carotenoids, a version of vitamin A found in plant sources) is important for eye health. According to the CDC, only 10% of US adults meet the vegetable intak

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely already getting the nutrients that you need. But that can change, especially as we age and our bodies demand more. Older people are at an increased risk of low vitamin consumption -- partly because our bodies can no longer absorb certain nutrients as effectively as they once did. So, if you're dealing

Jack Dorsey's new app tracks your sun exposure

Another day, another app from Jack Dorsey. The Twitter co-founder has announced an app called Sun Day just one week after releasing the peer-to-peer messaging app Bitchat. While Bitchat is an internet-free app for communicating with friends over Bluetooth, Sun Day is all about, well, the sun. The latest app tracks your UV exposure and how much Vitamin D you get. It does this using a few personal details, including your location. Sun Day also asks you to share what kind of clothing you're wearin

Topics: app day jack sun vitamin

Jack Dorsey’s latest app tracks sun exposure

Twitter co-founder Jack Dorsey is on an app-building spree. After releasing a Bluetooth-based messaging app called Bitchat earlier this month, this weekend Dorsey revealed another app called Sun Day that ostensibly helps users track UV exposure and Vitamin D intake. The new app is available via TestFlight on iOS, and its code is on GitHub for anyone to clone. track your (vitamin) D a Sun Day app for Sunday.https://t.co/KKsq3LkLEj — jack (@jack) July 13, 2025 Like other developers, Dorsey i

Eat These 12 Foods To Keep Your Eyes and Vision Sharp As You Age

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods are probably already in your fridge. Some of the best foods for eye health include: Broccoli Salmon Carrots Sunflower seeds Kiwi Oysters Spinach Eggs Learn what other delicious foods c

These 7 Essential Vitamins Could Help You With Hair Growth

Everyone experiences a light shedding of hair each day, but there comes a point where it may be concerning and affect your overall hair thickness. However, you may be able to figure out what's causing it to help you come back from it. Some people experience hair loss because of hormones or genetics, while others may need to up their intake of certain vitamins. A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the same time. It

Protect Your Mane: The 10 Superfoods I'm Using to Prevent Hair Loss

I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their hair as they age, and it's likely I won't be exempt from it. However, that doesn't mean i'm going to sit down and wait for my hair to thin and disappear though. I've always loved my hair, even when I switch between growing it out a bit, or cutting it all off for a shorter look. When I started to look for ways to keep my hair healthy, I found vitamins that could help, but I wanted to do more

Experts Say These 6 Vitamins and Minerals Unlock Healthy Aging

Throughout our lives, we get nearly all the vitamins and minerals we need from a balanced diet. However, that can change as we age because we're at an increased risk for low vitamin consumption, partly because our bodies can no longer effectively absorb certain nutrients. So if you're dealing with deficiencies, are on specific medications or have particular health conditions, your doctor may advise you to take certain supplements to make sure your body has all the nutrients it needs. These are

12 Best Foods for Optimal Eye Health

Taking care of your eyesight is essential. You can help strengthen your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online Best foods for healthy eyes Anjelika Gretskaia/Getty Images Whether you've got a family history of vision problems or you're trying to fight eye strain in your day-to-day life, h

Best Vitamins for Healthy Hair, Skin and Nails in 2025

Extra certifications help you feel confident that the vitamin only contains what’s on the ingredient label. The most popular forms of vitamins are capsules, tablets and gummies. Decide which one is best for you. Some vitamins have serving sizes of three or more capsules daily. Others only require one tablet each day. Always take note of the dosage of each nutrient included in your vitamin selection. Every multivitamin will have nutrients, but they may also contain ingredients you'd rather av