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The 5 Best Multivitamins for Men in 2025

cnet.com See Full Bio 2025-07-19 20:03:00

The Academy of Nutrition and Dietetics recommends that men who are missing key vitamins from their diets, lack regular physical activity or adequate amounts of sleep take a multivitamin. Men specifically require a multivitamin that contains some of the following. Vitamin A Found in cantaloupe, carrots, eggs and milk, vitamin A (along with carotenoids, a version of vitamin A found in plant sources) is important for eye health. According to the CDC, only 10% of US adults meet the vegetable intak

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These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts

cnet.com See Full Bio 2025-07-22 16:50:00

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely already getting the nutrients that you need. But that can change, especially as we age and our bodies demand more. Older people are at an increased risk of low vitamin consumption -- partly because our bodies can no longer absorb certain nutrients as effectively as they once did. So, if you're dealing

Topics: health magnesium said vitamin zinc
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Jack Dorsey's new app tracks your sun exposure

engadget.com Unknown 2025-07-30 18:33:06

Another day, another app from Jack Dorsey. The Twitter co-founder has announced an app called Sun Day just one week after releasing the peer-to-peer messaging app Bitchat. While Bitchat is an internet-free app for communicating with friends over Bluetooth, Sun Day is all about, well, the sun. The latest app tracks your UV exposure and how much Vitamin D you get. It does this using a few personal details, including your location. Sun Day also asks you to share what kind of clothing you're wearin

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Jack Dorsey’s latest app tracks sun exposure

techcrunch.com Ivan Mehta 2025-07-31 02:21:32

Twitter co-founder Jack Dorsey is on an app-building spree. After releasing a Bluetooth-based messaging app called Bitchat earlier this month, this weekend Dorsey revealed another app called Sun Day that ostensibly helps users track UV exposure and Vitamin D intake. The new app is available via TestFlight on iOS, and its code is on GitHub for anyone to clone. track your (vitamin) D a Sun Day app for Sunday.https://t.co/KKsq3LkLEj — jack (@jack) July 13, 2025 Like other developers, Dorsey i

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Eat These 12 Foods To Keep Your Eyes and Vision Sharp As You Age

cnet.com See Full Bio 2025-08-27 17:26:28

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods are probably already in your fridge. Some of the best foods for eye health include: Broccoli Salmon Carrots Sunflower seeds Kiwi Oysters Spinach Eggs Learn what other delicious foods c

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These 7 Essential Vitamins Could Help You With Hair Growth

cnet.com See Full Bio 2025-09-05 05:41:00

Everyone experiences a light shedding of hair each day, but there comes a point where it may be concerning and affect your overall hair thickness. However, you may be able to figure out what's causing it to help you come back from it. Some people experience hair loss because of hormones or genetics, while others may need to up their intake of certain vitamins. A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the same time. It

Topics: growth hair loss vitamin vitamins
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Protect Your Mane: The 10 Superfoods I'm Using to Prevent Hair Loss

cnet.com See Full Bio 2025-09-18 17:00:00

I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their hair as they age, and it's likely I won't be exempt from it. However, that doesn't mean i'm going to sit down and wait for my hair to thin and disappear though. I've always loved my hair, even when I switch between growing it out a bit, or cutting it all off for a shorter look. When I started to look for ways to keep my hair healthy, I found vitamins that could help, but I wanted to do more

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Experts Say These 6 Vitamins and Minerals Unlock Healthy Aging

cnet.com Lara Vukelich 2025-06-03 14:00:03

Throughout our lives, we get nearly all the vitamins and minerals we need from a balanced diet. However, that can change as we age because we're at an increased risk for low vitamin consumption, partly because our bodies can no longer effectively absorb certain nutrients. So if you're dealing with deficiencies, are on specific medications or have particular health conditions, your doctor may advise you to take certain supplements to make sure your body has all the nutrients it needs. These are

Topics: health magnesium said vitamin zinc
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12 Best Foods for Optimal Eye Health

cnet.com Kacie Goff 2025-06-03 12:00:00

Taking care of your eyesight is essential. You can help strengthen your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online Best foods for healthy eyes Anjelika Gretskaia/Getty Images Whether you've got a family history of vision problems or you're trying to fight eye strain in your day-to-day life, h

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Best Vitamins for Healthy Hair, Skin and Nails in 2025

cnet.com Taylor Leamey 2025-06-03 14:36:00

Extra certifications help you feel confident that the vitamin only contains what’s on the ingredient label. The most popular forms of vitamins are capsules, tablets and gummies. Decide which one is best for you. Some vitamins have serving sizes of three or more capsules daily. Others only require one tablet each day. Always take note of the dosage of each nutrient included in your vitamin selection. Every multivitamin will have nutrients, but they may also contain ingredients you'd rather av

Topics: hair skin supplements vitamin vitamins
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