This OTC continuous glucose monitor helped me track my meals (without counting calories)
ZDNET's key takeaways The Abbott Lingo is a $49 continuous glucose monitor that tracks your blood sugar for two weeks It can help people understand how their diets impact their glucose levels and make changes accordingly The app's suggestions and recommendations could be more insightful to promote daily use. View now at Lingo There are plenty of meal-tracking apps that help you understand your diet. But logging three meals daily, assessing your caloric intake, and reflecting on how your nutri