Published on: 2025-11-17 12:45:00
I was leaving a blissful session with my massage therapist when she pointed out something unexpected: I was developing an ever-so-slight neck “hump.” Of course, nobody wants to hear that—it sounds unsightly—but it also raised some alarm bells. Recently, an orthopedic spine surgeon told me that he’s seen increasing cases of arthritis in young, healthy individuals, likely due to posture issues caused by constant screen use. Like most desk workers, I spend at least 30 hours a week glued to my lapt
Keywords: chirp day spine time wheel
Find related items on AmazonPublished on: 2025-11-17 18:45:00
I was leaving a blissful session with my massage therapist when she pointed out something unexpected: I was developing an ever-so-slight neck “hump.” Of course, nobody wants to hear that—it sounds unsightly—but it also raised some alarm bells. Recently, an orthopedic spine surgeon told me that he’s seen increasing cases of arthritis in young, healthy individuals, likely due to posture issues caused by constant screen use. Like most desk workers, I spend at least 30 hours a week glued to my lapt
Keywords: chirp day spine time wheel
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