If you've wandered down the beverage aisle at your local supermarket, you've probably spotted sodas on the shelf claiming to be healthy. In fall 2025, Pepsi launched its prebiotic-packed soda following its $1.95 billion acquisition of the prebiotic soda brand Poppi. It's clear that the soda industry is catching on that healthy sodas are trending, with many major brands creating their own.
But with all these beverages promising reduced sugar, low calories, prebiotics and other health benefits, an important question pops up: Do these sodas live up to their health claims? To find out, we asked experts.
What is prebiotic soda?
Poppi is one of several prebiotic soda brands that have gained popularity, though a recent lawsuit questioned its gut health claims. Poppi
Prebiotic drinks are having a hot moment. Coming alongside fast-growing brands like Poppi and Olipop, Coca-Cola launched a new prebiotic soda called Simply Pop. With five flavors based on natural ingredients, it might look like a healthy alternative to soda like Coke or Pepsi.
Other brands have also rushed to enter this growing market. Those include:
Wildwonder
Culture Pop
Turveda
Mighty Pop
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