I'm a 42-Year-Old Mom and I Tried 18 Products to Finally Sleep Better. These Are the Ones That Worked
Remember when falling asleep was easy? Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, it takes a carefully curated wind-down routine, an army of sleep aids and the mental zen of a shaman for me to fall and stay asleep. Some nights it's because of the rap-tap-tap of my 4-year-old complaining of a bad dream, or the intermittent cries of my 1-year-old. Other times, it's my laundry list of deadlines or to-dos. Or maybe it'