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Behind the ballistics of the 'explosive' squirting cucumber

news.ycombinator.com Society For Experimental Biology 2025-07-17 20:20:58

This article has been reviewed according to Science X's editorial process and policies . Editors have highlighted the following attributes while ensuring the content's credibility: Squirting cucumber (Ecballium elaterium). Credit: Helen Gorges New research into the biomechanics of explosive seed dispersal in squirting cucumbers (Ecballium elaterium) reveals how these plants have adapted a suite of unique traits that help propel their high-speed seeds far and wide. Seed dispersal comes in many

Topics: dispersal fruit gorges seeds speed
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In Place of Processed Sugar, Try These 6 Natural Sweeteners

cnet.com See Full Bio 2025-07-25 01:53:00

When it comes to sugar, it's not about cutting it out of your diet completely or denying yourself the occasional sweet treat. It's about consuming a balanced amount and focusing on the types of sugar you're eating daily. Six teaspoons of sugar are recommended daily for women and kids age two and older; nine teaspoons for men. As for the types of sweeteners, replacing processed sugar with less refined, natural sugar alternatives can be beneficial to your health. To help you figure out which suga

Topics: fruit natural sugar sugars syrup
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6 Natural Sugar Substitutes to Satisfy Your Cravings

cnet.com See Full Bio 2025-08-04 08:24:00

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding the right balance. Instead of cutting out sugar entirely, consider the type of sugar you're consuming. For women and children, studies show that the recommended daily limit is about six teaspoons of sugar. For men, it’s nine. And you don’t have to rely on heavily processed sugars to satisfy your cravings. Natural sugar alternatives -- many of which are less refined and clos

Topics: fruit natural sugar sugars syrup
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6 Natural Sugar Substitutes To Satisfy Your Cravings

cnet.com See Full Bio 2025-08-05 14:24:00

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding the right balance. Instead of cutting out sugar entirely, consider the type of sugar you're consuming. For women and children, studies show that the recommended daily limit is about six teaspoons of sugar. For men, it’s nine. And you don’t have to rely on heavily processed sugars to satisfy your cravings. Natural sugar alternatives -- many of which are less refined and clos

Topics: fruit natural sugar sugars syrup
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Watch this cucumber squirt out its seeds at ballistic speeds

arstechnica.com Unknown 2025-08-08 23:59:23

Take a look at squirting cucumber explosive seed dispersal in real time and slowed down. Credit: Helen Gorges/CC BY-NC-ND Take a look at squirting cucumber explosive seed dispersal in real time and slowed down. Credit: Helen Gorges/CC BY-NC-ND One doesn't normally associate ballistics with botany, but most of us don't study "squirting" cucumbers—so called because they disperse their seeds by explosively propelling them out into the world. Scientists took a series of high-speed videos, both in t

Topics: dispersal fruit gorges seed squirting
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The 10 Best Greens Powders, Tested and Reviewed (2025)

wired.com Louryn Strampe 2025-09-03 21:35:00

The health supplement market is booming. Thanks to a 1994 FDA ruling that supplements are food and not medicine, it's also unregulated—people are purchasing products that may or may not work, and which could have almost anything in them. I took a deep dive into the world of greens powders, speaking with dietitians and trying popular brands to uncover whether or not they're worth the money. Spoiler alert: Greens powders aren’t harmful, but ultimately, but the dietitians I spoke to agreed that th

Topics: eat fruits greens needs powders
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Scientists Discover Startling Trick to Defeat Insomnia

futurism.com Unknown 2025-09-15 06:30:28

Image by Getty / Futurism Studies Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a startlingly simple lifestyle change that appears to be very statistically effective at preventing it. In a new study published in the journal Sleep Health, researchers from Columbia and the University of Chicago report that eating a full day's serving worth of fruits and vegetables strongly appears to help people sleep more soundly throughout the night. Interrupted slee

Topics: eating fruits researchers sleep vegetables
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