Should You Put Down the Iced Coffee During a Heat Advisory? This Is What Dietitians Say
With heat advisories popping up all across the US, the Las Vegas National Weather Service recently advised residents in parts of California, Nevada and Arizona to stop drinking caffeine when the heat is extreme. This is to prevent dehydration, which can lead to heat stroke. However, curious if we should all be putting our iced coffees down this summer, I reached out to three dietitians for the tea on caffeine, dehydration and heat safety. Does coffee cause dehydration? "Caffeine, the main acti