No. Eggs Won't Impact Your Cholesterol and 17 Other Health Myths You Can Stop Believing
Cracking your knuckles will cause arthritis. Eggs impact your cholesterol levels. Coffee stunts your growth. For decades, health myths like these have influenced consumer decisions, originating from obscure studies or the opinion of a then-influential doctor. Science has debunked much of this conventional wisdom that percolates as fact. Here are 18 of the most common health myths that everyone needs to stop believing right now. Myth: Exercising at night ruins your sleep Feel free to work out a