The fish kick may be the fastest subsurface swim stroke yet (2015)
I tug my black swim cap over my hair, strap on my pink goggles, and keep a focused calm, like Michael Phelps before a race. It’s lap swim on a Monday afternoon at my local YMCA, and I’m going to attempt the fish kick. Most fish move through the water with a horizontal wiggle. The fish kick challenges you to copy this movement: You completely submerge yourself underwater, position yourself on your side, keep your arms tight above your head in a streamline, and propel yourself forward with symmetr