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If You Have a Headache, Experts Recommend Eating These 9 Foods

cnet.com See Full Bio 2025-07-29 22:30:03

Next time you have a headache, consider looking in your fridge or pantry for relief. Though they're not miracle cures, several foods may provide relief next time you have a headache or migraine, in addition to maintaining your hydration, exercise routine, sleep and managing stress. "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and the American Academy of Family P

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Why the Weather Is Literally Giving You a Headache

gizmodo.com Danielle Wilhour 2025-08-01 03:00:20

If you are one of the 39 million Americans in the U.S. living with migraines, there’s a good chance an intense headache will begin when the weather shifts. You aren’t alone. Studies find 30% to 50% of people with migraines identify some type of weather change as a trigger, making it the most commonly reported migraine source. Yet, it’s also one of the most puzzling. Some people are more sensitive to weather As a neurologist and headache specialist practicing in Colorado, a place with frequent

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Foods That Naturally Relieve Headaches, Backed by Health Pros

cnet.com See Full Bio 2025-08-01 03:00:04

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle cure, when paired with other healthy habits, like maintaining your hydration, getting enough exercise, getting enough sleep and managing stress, it's a low-effort way to relieve your pain. "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and t

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AV1@Scale: Film Grain Synthesis, The Awakening

news.ycombinator.com Netflix Technology Blog 2025-08-14 13:34:51

AV1 @ Scale: Film Grain Synthesis, The Awakening Unleashing Film Grain Synthesis on Netflix and Enhancing Visuals for Millions Netflix Technology Blog 8 min read · 1 day ago 1 day ago -- Listen Share Li-Heng Chen, Andrey Norkin, Liwei Guo, Zhi Li, Agata Opalach and Anush Moorthy Picture this: you’re watching a classic film, and the subtle dance of film grain adds a layer of authenticity and nostalgia to every scene. This grain, formed from tiny particles during the film’s development, is more

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Experts Say These Are the Best Foods for Headaches

cnet.com See Full Bio 2025-08-16 22:16:03

While eating a certain food or adjusting your diet won't provide a miracle cure for headaches or migraines, it may offer some relief. That is, in addition to maintaining your hydration, exercise, sleep and stress management. "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and the American Academy of Family Physicians. "What helps one person may not help another, an

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Could Ozempic Treat Migraines, Too? Small Study Finds Early Promise for GLP-1s

gizmodo.com Ed Cara 2025-08-23 00:25:30

Got a blinding headache? Some GLP-1 therapy could surprisingly help. A recent clinical trial has found early evidence that these popular drugs, typically used to treat obesity and type 2 diabetes, may also reduce migraine episodes. Researchers in Italy conducted the small pilot trial, which involved dozens of patients living with obesity and chronic migraine headaches. People experienced a significant drop in the number of migraine days each month upon taking liraglutide, the researchers found—

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9 Best Foods for Headaches and Migraines, According to Dietitians and Doctors

cnet.com See Full Bio 2025-08-28 07:13:04

Our diet can significantly impact our health, which is why it's important to ensure it's balanced. Certain foods can also be incorporated to target specific parts of the body or medical conditions, like headaches and migraines. "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and the American Academy of Family Physicians. "What helps one person may not help another,

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9 Foods for Relieving Headaches and Migraines, According to Doctors and Dietitians

cnet.com See Full Bio 2025-09-03 21:45:03

June is Migraine and Headache Awareness Month, which got us thinking: Are there any foods that can help with this type of head pain? "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and the American Academy of Family Physicians. "What helps one person may not help another, and what's a trigger for one might be therapeutic for someone else." A holistic approach is es

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9 Best Foods for Coping With Migraines and Headaches, According to Experts

cnet.com See Full Bio 2025-09-11 00:19:03

While eating a specific food or changing your diet alone won't cure you of migraines or headaches, it can be one piece of the puzzle that provides relief. "The most important thing I tell patients is that migraines are highly individualized," says Dr. Nicholas Church, a board-certified member of the American Board of Family Medicine and the American Academy of Family Physicians. "What helps one person may not help another, and what's a trigger for one might be therapeutic for someone else." Tha

Topics: foods like magnesium migraine migraines
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