Published on: 2025-04-21 15:57:00
If you're looking at healthy eating or getting into working out, you're likely to see a lot of information on social media about how to get your protein in. It may have you thinking you need to do more to get the right amount of protein each day. However, we've spoken with some experts and they say you're probably already getting what you need. Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat all
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Find related items on AmazonPublished on: 2025-04-24 08:36:59
This article has been reviewed according to Science X's editorial process and policies . Editors have highlighted the following attributes while ensuring the content's credibility: Credit: PRX Life (2025). DOI: 10.1103/PRXLife.3.013018 In living organisms, every protein—a type of biological polymer consisting of hundreds of amino acids—carries out specific functions, such as catalysis, molecule transport, or DNA repair. To perform these functions, they must fold up into specific shapes. It's a
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Find related items on AmazonPublished on: 2025-05-02 11:00:14
If you're lifting heavy and still not seeing the gains you want, your diet might be the missing piece. Working out is key, sure, but without the right fuel, your muscles won't have what they need to grow, recover, and actually get stronger. That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major difference in your results. Protein is loaded with amino acids, which are basically the building blocks your body uses to grow and maintain m
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Find related items on AmazonPublished on: 2025-05-11 07:14:00
Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be helpful when you're in a pinch. However, it's not just Quest or Powerbars anymore. With so many protein bars on store shelves, finding the best one for your tastes and preferences can be difficult and overwhelming. To help narrow down the selection, I consulted dietitians and other experts to determine exactly what to look for when shopping for the best protein bar. They
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Find related items on AmazonPublished on: 2025-05-13 11:32:00
Honorable Mentions Photograph: Boutayna Chokrane Sakara Protein + Greens Super Powder for $90: With 17 grams of plant-based protein per serving, Sakara's Protein + Greens is just thr3e shy of the 20-gram benchmark we aim for. The blend of pea, hemp, and pumpkin proteins is bolstered by a “super greens” mix of spirulina, wheatgrass, barley grass, and chlorella. Is it dramatically transforming my gut health? Probably not. But on days when my vegetable and protein intake is low, a scoop of this i
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Find related items on AmazonPublished on: 2025-05-22 18:00:00
Are you getting enough protein on a daily basis? Sometimes having on-the-go options such as protein bars can be helpful. Protein bars have evolved over time and now you have a multitude of options that aren't just Quest or Powerbars. It can get overwhelming knowing which are the best protein bars to stock up on based on your needs. I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and which ingredients to avoid altogether. What
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Find related items on AmazonPublished on: 2025-06-07 06:00:00
Although most of us are probably getting enough protein on a daily basis, sometimes having on-the-go options like protein bars can be helpful. Protein bars have evolved over time and now you have a multitude of options that aren’t just Quest or Powerbars. It can get overwhelming knowing which are the best protein bars to stock up on based on your needs. I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and which ingredients to a
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Find related items on AmazonPublished on: 2025-06-13 22:00:03
Egg prices have gone up over the past few years and have hit record highs in recent weeks, with no signs of prices coming down anytime soon. I really enjoy eggs for breakfast, but I have found an egg-selecent, vegan substitute that is more affordable and equally nutritious. It's not going to replace the other uses of eggs, like baking, but if you like scrambled eggs for breakfast, this is a great alternative. I eat it almost daily. Here's what you'll need: One block of regular firm tofu 2 Tb
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Find related items on AmazonPublished on: 2025-06-16 01:27:00
Protein is an essential macronutrient that helps with muscle growth, repairs tissue and boosts your immune system. Most types of protein-rich food come from animal sources, so this is harder to accomplish if you don't eat meat, poultry, dairy or eggs. So, if you've started a plant-based diet, you probably know that it's more challenging to meet your protein quota. However, recently, plenty of ways have come up to make sure you're still getting enough protein daily if you're vegan. The key is kn
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Find related items on AmazonPublished on: 2025-07-07 23:00:54
Image by Getty / Futurism Cancer Scientists have discovered a wild treatment that they say could protect astronauts from the copious amounts of space radiation they'd be exposed to during trips into deep space. In an effort to find new ways to protect cancer patients from the many side effects of radiation therapy, a group of researchers found that a protein from tardigrades — tiny, practically indestructible "water bears" that have been known to survive the hostile vacuum of space — may be th
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Find related items on AmazonPublished on: 2025-07-07 17:00:00
You've probably heard about the heavy metals that were detected in protein powder as reported by non-profit organization Clean Project Label. It tested 160 protein powders on the market and found that 47% exceeded California Proposition 65 safety thresholds for toxic metals. Its findings showed that plant-based protein powders had three times more lead than whey-based powders, and the chocolate flavors had four times more lead than vanilla. Organic versions also appeared to have three times more
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Find related items on AmazonPublished on: 2025-07-11 22:00:06
You might be thinking about your protein intake for National Protein Day. Maybe you're even considering ways you can increase how much you're eating. But hang on a second. According to experts, you may already get all (or more than enough) the protein you need in your daily diet. This is probably making you question everything you're seeing on social media, where "protein goals" has become a hot topic. Similar to counting calories, the protein goals trend has gotten out of hand, causing people
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Find related items on AmazonPublished on: 2025-07-14 14:00:00
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. These are our top picks for best protein powders on the market. Giselle Castro-Sloboda/ CNET A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and formulations, but which one is right for you? CNET's experts are here to help you figure it out. If you have goals to put on musc
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Find related items on AmazonPublished on: 2025-07-12 02:17:28
This article has been reviewed according to Science X's editorial process and policies . Editors have highlighted the following attributes while ensuring the content's credibility: Human LUC7 proteins impact 5’ splice sites with distinct composition. Credit: Connor J. Kenny et al RNA splicing is a cellular process that is critical for gene expression. After genes are copied from DNA into messenger RNA, portions of the RNA that don't code for proteins, called introns, are cut out and the coding
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Find related items on AmazonPublished on: 2025-07-14 10:00:00
No matter where you turn lately, it seems like there is a food recall or news headline telling you that new research has found harmful chemicals in our foods. Recently, protein powder was in the news because a non-profit organization, the Clean Project Label, reported that they tested 160 protein powders on the market and found that 47% exceeded California Proposition 65 safety thresholds for toxic metals. More specifically, the findings showed that plant-based protein powders had three times mo
Keywords: heavy jones metals powders protein
Find related items on AmazonPublished on: 2025-07-14 10:00:00
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on the go. Ready-to-drink protein shakes can help with this. These pre-prepared drinks are meant for when you're on-the-go and offer a smooth, well-balanced alte
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Find related items on AmazonPublished on: 2025-07-13 13:00:00
If one of your resolutions this year is to reach your protein goals, you might want to rethink it. According to experts, you may already get all (or more than enough) the protein you need in your daily diet. This is probably making you question everything you're seeing on social media, where "protein goals" has become a hot topic. Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat all in the name o
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Find related items on AmazonPublished on: 2025-07-12 04:00:00
“True circularity has to start with raw materials,” says Peña. “We talk about circularity across many industries, but for textiles, we must address what we’re using at the source.” Engineered from recombinant DNA, SELPs are copycat proteins inspired by silk and elastin that can be customized for qualities like tensile strength, dye affinity, and elasticity. Silk’s amino acid sequences—like glycine-alanine and glycine-serine—give fibers strength, while elastin’s molecular structure adds stretchi
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