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I compared the best smartwatches from Samsung and Apple - here's how the Watch Series 11 wins

Nina Raemont/ZDNET Follow ZDNET: Add us as a preferred source on Google. Apple unveiled its Watch Series 11 during this month's iPhone event, alongside two other smartwatch models. The Series 11 gets Sleep Scores (crowd roars), a longer battery life, and all of Apple's WatchOS 26 software, which is expected to be released to the public soon. Also: I tested the Apple Watch Series 11 for a week - here's my buying advice now But how does it compare to its closest Android rival, the Samsung Gala

Hydrow’s new Arc rowing machine has a bigger screen and, alas, AI

Hydrow is adding a third model to its lineup of snazzy modern-day rowing machines, and this time it’s bringing along a dollop of AI. The Hydrow Arc sits on the same footprint as its former Pro machine, but gets a bigger, 24-inch touchscreen display. It’s also equipped with what the company is calling “premium sound” and better workout recommendations. But what the company really wants to talk about is its new HydroMetrics Index, using AI to look at your workout and give you a single score at th

I compared Apple and Samsung's best smartwatches - here's who wins for now

Nina Raemont/ZDNET Follow ZDNET: Add us as a preferred source on Google. Apple unveiled its Watch Series 11 during this week's iPhone event, alongside two other smartwatch models. The Series 11 gets Sleep Scores (crowd roars), a longer battery life, and all of Apple's WatchOS 26 software, which is expected to be released to the public soon. Also: I tried the Apple Watch Series 11, Watch Ultra 3, and SE - what the keynote didn't tell you But how does it compare to its closest Android rival, t

I tested the best Apple and Samsung smartwatches right now - here's who wins

Nina Raemont/ZDNET Follow ZDNET: Add us as a preferred source on Google. Apple unveiled its Watch Series 11 during this week's iPhone event, alongside two other smartwatch models. The Series 11 gets Sleep Scores (crowd roars), a longer battery life, and all of Apple's WatchOS 26 software, which is expected to be released to the public soon. Also: I tried the Apple Watch Series 11, Watch Ultra 3, and SE - what the keynote didn't tell you But how does it compare to its closest Android rival, t

Apple Watch Series 11 vs. Samsung Galaxy Watch 8: I've tested both, and here's the winner

Nina Raemont/ZDNET Follow ZDNET: Add us as a preferred source on Google. Apple unveiled its Watch Series 11 during this week's iPhone event, alongside two other smartwatch models. The Series 11 gets Sleep Scores (crowd roars), a longer battery life, and all of Apple's WatchOS 26 software, which is expected to be released to the public soon. Also: I tried the Apple Watch Series 11, Watch Ultra 3, and SE - what the keynote didn't tell you But how does it compare to its closest Android rival, t

Apple Watch SE 3 announced, with S10 chip and always-on display

The Apple Watch SE 3 has been announced alongside the Series 11 and Ultra 3. The SE was long due an update after getting a relatively modest refresh back in 2022, in which the design was unchanged, although a new back case did make it slightly lighter than the original … There had been mixed reports about whether or not Apple would announce a third-gen model of its lowest cost Watch at the iPhone 17 event, but a leaker with an excellent track record said yesterday that it was definitely coming

The 12 Most Effective Cardio Workouts You Should Be Doing Year Round

Cardio is more than just running laps or hopping on a bike. It's any movement that gets your heart pumping, your body sweating and your energy levels soaring. Whether you're chasing a weight loss goal or looking to boost endurance, there's a cardio workout that fits your mood and motivation. Not into high-impact moves? Go for swimming or a rowing session that's easier on the joints. Cardio is flexible and lets you mix it up, keep it fresh and tailor it to your pace. From beginner-friendly routi

Best Workout Subscription Apps in 2025: Apple Fitness Plus, Peloton, Centr, Classpass and more

Find out if you can stream the workouts on your phone, TV, tablet or via another method. Make sure you choose an app that is aligned with you fitness goals. Consider the cost of the subscription and if it's within your budget. CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. Whether you’re just getting started on your fitness journey or are looking to kick things up a gear,

Swap Protein Powder for Clear Whey Protein to Hydrate, Recover and Build Muscle

There's been an uptick in high-protein snacks, shakes and protein powders, so it’s no surprise that protein is still a hot topic. If you rely on supplements to help achieve your protein quota, then you know how heavy traditional protein shakes can sometimes feel, even when mixed with a high-speed blender. Clear whey protein might be worth a try. Clear whey protein is a version of whey protein isolate (a popular protein powder) that undergoes an ultrafiltration process to remove fat, lactose and

watchOS 26 preview: It's the little things

At WWDC 2025, Apple announced it was replacing the sequential numbering for OS versions and with year numbers. So instead of watchOS 12, I’ve spent the past two weeks with the public beta of watchOS 26. The naming scheme shift is subtle, but helpful — which is how I’d describe the upgrades the new software brings to the Apple Watch. The AI-powered Workout Buddy better contextualizes your Fitness data and an added gesture gives the watch a fun trick that’s actually helpful. Other upgrades — inclu

Get Your Heart Rate Up With These HIIT Workout Programs

CNET staff -- not advertisers, partners or business interests -- determine how we review products and services. If you buy through our links, we may earn a commission. Cardio is more enjoyable when you can take a run in a beautiful location or take your time riding your bike around. However, that's not always an option. This is why high-intensity interval training workouts exist. These are fast-paced, quick workouts in a short amount of time, such as 30 seconds at a time with 30 seconds of rest

Shake Up Your Diet With Clear Whey Protein to Get Closer to Your Fitness Goals

Between all the high-protein snacks, shakes and protein powders, it’s no surprise that protein is still a hot topic. If you like using supplements to help achieve your protein quota, then you know how heavy traditional protein shakes can sometimes be, even when mixed with a high-speed blender. Enter, clear whey protein. Clear whey protein is a version of whey protein isolate (a popular protein powder) that undergoes an ultrafiltration process to remove fat, lactose and other components to make

The 12 Most Effective Cardio Workouts

Cardio is more than just running laps or hopping on a bike. It's any movement that gets your heart pumping, your body sweating and your energy levels soaring. Whether you're chasing a weight loss goal or looking to boost endurance, there's a cardio workout that fits your mood and motivation. Not into high-impact moves? Go for swimming or a rowing session that's easier on the joints. Want something that pushes your limits? Sprinting or HIIT might be your jam. Cardio is flexible and lets you mix i

Apple planning ‘National Fitness Day’ Apple Watch Challenge in China

Since 2008, China has observed National Fitness Day on August 8. And in recent years, Apple has marked the occasion with an exclusive Apple Watch challenge. This year will be no exception. National Challenge Day set for August 8 As in previous years, Apple will challenge users in China to complete a 20-minute workout to unlock a custom animated sticker pack to be used in iMessage, FaceTime, and other messaging apps, as well as a special achievement in the Fitness app trophy gallery. Here’s Ap

Your Apple Watch is getting a big upgrade for free - 8 WatchOS 26 features I'm using now

Jason Hiner/ZDNET Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul. The best part? You won't have to pay a dime for them -- just update your software. Several new features are coming to WatchOS 26, and the public beta software is now available for interested users to try now, if you don't want to wait until the official launch later this fall. Reddit users in the r/Apple Watch subreddit are already digging into the latest update and commenting on their most a

watchOS 26 after one month: Three new features I’ve been using a lot

This fall, watchOS 26 will arrive as the next major Apple Watch software update. After more than a month using the beta on my Apple Watch, here are the new watchOS 26 features that I’ve been using the most. #1: Wrist flick When the Apple Watch Series 9 launched, it came with a new double tap gesture that I was originally excited about, but ended up barely using. I was afraid watchOS 26’s wrist flick gesture would be a similar story. But so far, I’ve found wrist flick a much more reliable and

I Was Wrong About Workout Buddy, Apple's AI Coaching Vision Is Just Getting Started

I wasn't exactly sold on the idea of having a "buddy" cheering me on during a workout when Apple first announced its Workout Buddy feature in WatchOS 26. The workout partner I had in mind was more of a no-nonsense trainer; someone to push me out of my comfort zone and into peak performance. Apple's version, instead, is an AI-powered voice that dishes out praise as you run (or as you do any number of activities). But after testing it myself and talking in-depth with Apple about how it works, I'm

Best Expert-Tested Workout Apps and Services for 2025

There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether you think investing in a paid app will actually help you get closer to your goals and what you're comfortable spending. Other things to consider are if you prefer live streaming or On Demand workouts. Think about what goals you're trying to achieve when using the app. Do you just want to get moving more often, or are ther

I ran with the Apple Watch and Samsung Watch 8 - here's the better AI coach

Samsung's Running Coach on the left, and Apple's Workout Buddy on the right. Nina Raemont/ZDNET Apple just released its latest Apple Watch software, the public beta for WatchOS 26, and one feature I was eager to try is finally available. Workout Buddy is an AI-powered feature that offers spoken encouragement, stats, and a host of metrics on the Apple Watch, and works in conjunction with Apple-owned earbuds like AirPods or Beats. It delivers sporadic bits of data, tries to motivate you, and ann

Your Apple Watch is getting a big upgrade for free - 8 WatchOS 26 features you can try now

Jason Hiner/ZDNET Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul. The best part? You won't have to pay a dime for them -- all you have to do is update your software. Several new features are coming to WatchOS 26, and the public beta software is now available for interested users to try. Just remember: before updating to the public beta, it's encouraged to backup your device. Reddit users in the r/Apple Watch subreddit are already getting into the latest upda

I Underestimated Workout Buddy. Apple's Playing the Long Game for AI Coaching

I didn't think I needed a "buddy" to cheer me on during a workout when Apple first announced its new Workout Buddy feature in WatchOS 26. Despite it being an AI-powered voice that extols you with positive feedback as you run (or as you do any number of activities), I was envisioning a non-nonsense trainer that would push me out of my comfort zone and into peak performance. But after testing it myself and talking in-depth with Apple about how it works, I'm starting to think the company undersold

WatchOS 26 public beta is out right now - 8 new Apple Watch features you can try

Jason Hiner/ZDNET Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul. The best part? You won't have to pay a dime for them -- all you have to do is update your software. Several new features are coming to WatchOS 26, and the public beta software is now available for interested users to try. Just remember: before updating to the public beta, it's encouraged to backup your device. Reddit users in the r/Apple Watch subreddit are already getting into the latest upda

watchOS 26 preview: a subtler take on AI

is a senior reporter focusing on wearables, health tech, and more with 13 years of experience. Before coming to The Verge, she worked for Gizmodo and PC Magazine. Apple just launched the watchOS 26 public beta, which means everyone can now try the latest software heading to the Apple Watch this fall. That includes new Apple Intelligence features, such as Workout Buddy, new messaging features, the Wrist Flick gesture, and more. I’ve been using the developer beta and have some thoughts to share.

Tonal's AI-created workouts will adapt to your daily progress

Tonal, the wall‑mounted smart gym , has introduced a new feature that the company says uses "cutting‑edge AI" to improve your workouts. The feature is called Daily Lift, and it analyzes your recent lifts and recovery, then builds a personalized workout plan that adapts to you daily. Every day, a user can pull up a customized strength-training session that is based on their most recent data with just a tap. Tonal says these workouts are built using the same training methodology that Tonal's coac

WatchOS 26 public beta could be coming soon - here are the features you'll get

Jason Hiner/ZDNET Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul very soon. The best part? You won't have to pay a dime for them -- all you have to do is update your software. Several new features are coming to WatchOS 26, and the seed 4 beta software is now available for developers, with a public beta rollout likely coming soon. Reddit users in the r/Apple Watch subreddit are already getting into the latest update and providing commentary on their most and

Big upgrades are coming to your Apple Watch - 8 features I can't wait to use on WatchOS 26

Jason Hiner/ZDNET Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul soon. The best part? You won't have to pay a dime for them. The tech giant recently announced all of the newest apps and updates coming to its devices over the next few months. Several new features are coming to WatchOS 26, and the beta software is now available for developers, with a public beta rollout likely coming soon. Reddit users in the r/Apple Watch subreddit are already getting into th

Your Apple Watch is getting a big upgrade for free - 8 features I can't wait to use on WatchOS 26

Jason Hiner/ZDNET Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul soon. The best part? You won't have to pay a dime for them. The tech giant recently rolled out all of the newest apps and updates coming to its devices over the next few months. Apple announced several new features coming to WatchOS 26 at its annual software conference, WWDC, earlier this month. The features touch everything from Fitness to Messages, and include a major design update across App

Show HN: Workout.cool – Open-source fitness coaching platform

Workout.cool Modern fitness coaching platform with comprehensive exercise database Table of Contents Contributors About A comprehensive fitness coaching platform that allows create workout plans for you, track progress, and access a vast exercise database with detailed instructions and video demonstrations. 🎯 Project Origin & Motivation This project was born from a personal mission to revive and improve upon a previous fitness platform. As the primary contributor to the original workout.lo

Your Apple Watch is getting a huge upgrade. Here are the 8 features I can't wait to use in WatchOS 26

Your iPhone, Apple Watch, and other Apple-owned devices are getting a big overhaul soon. The best part? You won't have to pay a dime for them. The tech giant recently rolled out all of the newest apps and updates coming to its devices over the next few months. Apple announced several new features coming to WatchOS 26 at its annual software conference, WWDC, last week. The features touch everything from Fitness to Messages, and include a major design update across Apple's platforms for a more un

Workout.cool – Open-source fitness coaching platform

Workout.cool Modern fitness coaching platform with comprehensive exercise database Table of Contents Contributors About A comprehensive fitness coaching platform that allows create workout plans for you, track progress, and access a vast exercise database with detailed instructions and video demonstrations. 🎯 Project Origin & Motivation This project was born from a personal mission to revive and improve upon a previous fitness platform. As the primary contributor to the original workout.lo