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Can Vibration Plates Help You Lose Weight? We Asked Experts to Find Out

cnet.com See Full Bio 2025-12-30 10:49:26

If you have any type of social media, you've likely seen someone trying to sell you a vibration plate claiming that they've lost weight by just standing on a small platform that vibrates. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for weight loss. But is the hype backed by science and expert opinions, or is it all social media hearsay? To find out if you should add a vibration plate to

Topics: body exercise plate plates vibration

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Vintage Macintosh Programming Book Library (2017)

news.ycombinator.com Unknown 2026-01-03 12:53:45

Vintage Macintosh Programming Book Library Nick R. was generous enough to send me his entire vintage Mac programming library to be destructively scanned and shared with the community. We've added a few of our own for a pretty huge collection (over 150) of vintage Mac programming related books. Enjoy! Thanks Nick!

Topics: library mac nick programming vintage

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Interactive Programming in C (2014)

news.ycombinator.com Unknown 2026-01-04 22:16:35

December 23, 2014 nullprogram.com/blog/2014/12/23/ I’m a huge fan of interactive programming (see: JavaScript, Java, Lisp, Clojure). That is, modifying and extending a program while it’s running. For certain kinds of non-batch applications, it takes much of the tedium out of testing and tweaking during development. Until last week I didn’t know how to apply interactive programming to C. How does one go about redefining functions in a running C program? Last week in Handmade Hero (days 21-25),

Topics: api game library state struct

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No Cheese Please

news.ycombinator.com Anthony Grafton 2026-01-04 15:42:11

Libraries were all the rage in Renaissance Europe, and no wonder. Theatres of knowledge, grandly decorated and proudly displayed, they hosted dramas of many kinds. Learned men used them for lively conversation on such irresistible topics as the philosophies of Hermes, Zoroaster and Pythagoras or relations between the later Roman Empire and the Persian king Shapur II, which Angelo Poliziano, Pico della Mirandola and others debated in the new Florentine library of San Marco. Yet they were also –

Topics: books libraries library like study

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SIOF (Scheme in One File) – A Minimal R7RS Scheme System

news.ycombinator.com Unknown 2026-01-09 20:17:48

SIOF (Scheme In One File) - A Minimal R7RS Scheme System SIOF is a portable interpreter for the R7RS Scheme programming language. It can be built from a single C source file siof.c; there are no OS- or hardware-specific parts, no compiler-specific tricks, no dependency on platform-specific building tools. There is no distributives or packages: just compile the source file with your favorite C compiler, link it with the standard C runtime libraries and be done with it. For some platforms, precom

Topics: forms library r7rs scheme siof

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Hungary's oldest library is fighting to save books from a beetle infestation

news.ycombinator.com The Associated Press 2026-01-07 10:25:30

Hungary's oldest library is fighting to save 100,000 books from a beetle infestation toggle caption Bela Szandelszky/AP PANNONHALMA, Hungary — Tens of thousands of centuries-old books are being pulled from the shelves of a medieval abbey in Hungary in an effort to save them from a beetle infestation that could wipe out centuries of history. The 1,000-year-old Pannonhalma Archabbey is a sprawling Benedictine monastery that is one of Hungary's oldest centers of learning and a UNESCO World Herit

Topics: abbey books hungary library said

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Show HN: I built library management app for those who outgrew spreadsheets

news.ycombinator.com Unknown 2026-01-12 12:28:34

Currently in Beta Manage Your Home Library with Ease Organize, track, and discover your book collection like never before. Your personal library, always at your fingertips.

Topics: beta book collection discover library

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Nothing’s Headphone 1 Copied the AirPods Max’s Dumbest Accessory, and Now I Actually Need One

gizmodo.com James Pero 2026-01-13 12:37:42

Apple’s AirPods Max are iconic for lots of reasons. Firstly, it’s Apple, so they have just a teensy bit of name-brand recognition. Secondly, there’s the sound—Apple’s over-ear headphones might look a little boring, but they sound consistently great. Good enough to actually make a $550 price tag work. There’s also a third iconic aspect, though this one may be notable for the wrong reasons. If you guessed the “iBra” carrying case, congratulations, you win a free ticket to tech nerd jail. As iconi

Topics: airpods carrying case ibra max

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We Consulted Fitness Experts to Learn the Truth About Vibration Plates for Weight Loss

cnet.com See Full Bio 2026-01-13 17:00:00

Step aside mom jeans, scrunchies and denim on denim, there's another trend making a comeback. Vibration plates are trending once again. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for weight loss. But is the hype backed by science and expert opinions, or is it all social media hearsay? To find out if you should add a vibration plate to your workout routine, we asked personal trainers an

Topics: body exercise plate plates vibration

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Show HN: Easy alternative to giflib – header-only decoder in C

news.ycombinator.com Unknown 2026-01-14 04:56:33

GIF Decoder Library TurboStitchGIF is a lightweight, header-only C library for decoding GIF images with a focus on efficiency and minimal resource usage. Designed for embedded systems and performance-critical applications, it provides a simple API for decoding both static and animated GIFs while maintaining a tiny footprint. ✨ Key Features Single-header implementation - Just include gif.h in your project - Just include in your project Zero dynamic allocations - Works with user-provided memor

Topics: define gif library mode support

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How Android phones became an earthquake warning system

arstechnica.com Unknown 2026-01-14 22:45:36

If you're the owner of an Android phone and live in a seismically active region, there's a chance your phone has popped up an unusual warning. Not one that asks for permission to share personal information, or potential malware, but something far more serious: There's an earthquake nearby, and you have up to a minute or two to get to a safer location. Starting in the US in 2020 and expanding internationally since, the system is called Android Earthquake Alert (AEA), and it's on by default in mo

Topics: alert android earthquake phone vibrations

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Easy dynamic dispatch using GLIBC Hardware Capabilities

news.ycombinator.com Christian Kastner 2026-01-16 10:45:20

TL;DR With GLIBC 2.33+, you can build a shared library multiple times targeting various optimization levels, and the dynamic linker/loader will pick the highest version supported by the current CPU. For example, with the layout below, on a Ryzen 9 5900X, x86-64-v3/libfoo0.so would be loaded: In the meantime, ggml has extended its support for its own dynamic dispatch to arm64 and ppc64el , the lack of which originally motivated this work. The Debian package will soon switch to this. However, an

Topics: 64 ggml hwcaps libggml library

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You should stop putting your phone face up on the table - here's why

zdnet.com Chris Bayer 2026-01-25 10:00:14

Sabrina Ortiz/ZDNET A friend of mine recently told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes anyway." He's not the only one. From becoming a text addict to having full-blown smartphone dependency, the urge to look at and interact with our "flat things" has been deeply ingrained into our collective behavior for some time now. Also: I ditched my phone for this E Ink handset for two weeks - here's my buying advice now

Topics: face notification phone screen vibration

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Can You Lose Weight and Gain Strength on a Vibration Plate? We Consulted Fitness Experts

cnet.com See Full Bio 2026-01-25 11:30:00

Vibration plates are making a comeback. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for weight loss. But is the hype actually backed by science and expert opinions, or is it all social media hearsay? To find out if you should add a vibration plate to your workout routine, we asked personal trainers and other fitness experts about the actual benefits, risks, how to use a vibration plate

Topics: body exercise plate plates vibration

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Lua beats MicroPython for serious embedded devs

news.ycombinator.com Wilfred Nilsen 2026-01-24 23:16:02

Why Lua Beats MicroPython for Serious Embedded Devs In professional embedded projects, ranging from industrial automation to medical devices and commercial IoT products, developers increasingly favor high-level, lightweight, and easy-to-use environments. While MicroPython has earned praise for rapid prototyping and field deployments on microcontrollers, its active ecosystem is largely centered around hobbyist boards. It is important to note that Python’s greatest strength, its vast library eco

Topics: embedded library logic lua micropython

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Automatically Packaging a Haskell Library as a Swift Binary XCFramework

news.ycombinator.com Unknown 2026-01-26 11:01:56

Announcing xcframework or: the happy path for wiring a Haskell dependency to your Swift app I’ve written about Haskell x Swift interoperability before. Calling Haskell from Swift is about marshalling and the foreign function interface. But Creating a macOS app with Haskell and Swift tells the much messier tale of hijacking XCode to vodoo together the Haskell library, its headers, and two handfuls of other magic ingredients into one buildable SwiftUI application. Stop! Don’t click on the last l

Topics: foreign haskell library swift xcframework

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A Virginia public library is fighting off a takeover by private equity

news.ycombinator.com Unknown 2026-01-30 21:05:46

Photo from The Samuels Public Library After being targeted by anti-LGBTQ book banners and having their funding pulled, a local library in Virginia successfully stopped a threatened takeover by a private equity group. The local community rallied around The Samuels Public Library in Front Royal, Virginia, to push back against attacks and the private equity owned Library Systems & Services withdrew their bid to run operations. But with their funding cut for the fiscal year that began this July, th

Topics: company government library public samuels

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Browser extensions turn nearly 1 million browsers into website-scraping bots

arstechnica.com Unknown 2026-01-31 12:08:27

Extensions installed on almost 1 million devices have been overriding key security protections to turn browsers into engines that scrape websites on behalf of a paid service, a researcher said. The 245 extensions, available for Chrome, Firefox, and Edge, have racked up nearly 909 million downloads, John Tuckner of SecurityAnnex reported. The extensions serve a wide range of purposes, including managing bookmarks and clipboards, boosting speaker volumes, and generating random numbers. The common

Topics: extensions library mellowtel olostep tuckner

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Phrase origin: Why do we "call" functions?

news.ycombinator.com Arthur O Dwyer 2026-02-01 17:04:45

On StackExchange, someone asks why programmers talk about “calling” a function. Several possible allusions spring to mind: Calling a function is like calling on a friend — we go, we stay a while, we come back. Calling a function is like calling for a servant — a summoning to perform a task. Calling a function is like making a phone call — we ask a question and get an answer from outside ourselves. The true answer seems to be the middle one — “calling” as in “calling up, summoning” — but indi

Topics: control library number procedure subroutine

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Free as Air, Free as Water, Free as Knowledge (1992)

news.ycombinator.com Unknown 2026-02-03 20:28:16

``Free as Air, Free As Water, Free As Knowledge'' by Bruce Sterling Speech to the Library Information Technology Association June 1992, San Francisco CA Hi everybody. Well, this is the Library Information Technology Association, so I guess I ought to be talking about libraries, or information, or technology, or at least association. I'm gonna give it a shot, but I want to try this from an unusual perspective. I want to start by talking about money. You wouldn't guess it sometimes to hear so

Topics: information librarians library like people

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``Free as Air, Free as Water, Free as Knowledge'' (1992)

news.ycombinator.com Unknown 2026-02-04 20:28:16

``Free as Air, Free As Water, Free As Knowledge'' by Bruce Sterling Speech to the Library Information Technology Association June 1992, San Francisco CA Hi everybody. Well, this is the Library Information Technology Association, so I guess I ought to be talking about libraries, or information, or technology, or at least association. I'm gonna give it a shot, but I want to try this from an unusual perspective. I want to start by talking about money. You wouldn't guess it sometimes to hear so

Topics: information librarians library like people

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Can Whole Body Vibration Plates Actually Help You Lose Weight? We Asked Fitness Experts

cnet.com See Full Bio 2026-02-08 21:00:00

Many wellness trends have come and gone over the years, but one is currently having a resurgence. You may remember the vibrating belt machines from the mid-20th century that were promoted as weight loss aids. These vibration plates are once again popping up on social media and in the fitness community, but are they just a gimmick or do they really promote weight loss? Some claim they are an excellent alternative workout method with several health benefits. However, researchers continue to study

Topics: body exercise plate plates vibration

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Compression Dictionary Transport

news.ycombinator.com Unknown 2026-02-09 00:07:33

Algorithms like Brotli compression and Zstandard compression achieve even greater efficiency by allowing the use of dictionaries of commonly encountered strings, so you don't need any copies of them in the compressed resource. These algorithms ship with a predefined default dictionary that is used when compressing HTTP responses. Compression Dictionary Transport builds on this by enabling you to provide your own dictionary which is especially applicable to a particular set of resources. The com

Topics: compression dictionary js library v2

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I am not a supplier (2022)

news.ycombinator.com Thomas Depierre 2026-02-18 03:41:48

I am not a supplier 31 Dec 2022 - Thomas Depierre For the past few years, we have seen a lot of discussions around the concept of the Software Supply Chain. These discussions started around the time of LeftPad and escalated with multiple incidents in the past few years. The problem of all the work in this domain is that it forgets a fundamental point. Before we get there, I am going to define what is usually meant by Supply Chain and suppliers, why we are applying to software. And then why at

Topics: chain code libraries software supply

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Publishing Pepys

news.ycombinator.com Kate Loveman 2026-02-16 00:21:06

Two hundred years ago this month, Samuel Pepys’s diary was published to great acclaim. Readers of the first edition in 1825 relished Pepys’s ‘honest’ observations and ‘private anecdotes’. While writing his journal in the 1660s, Pepys had worked hard to keep it secret. He knew he was placing his livelihood at risk by recording seditious criticisms of his superiors, along with details of his own bribe-taking and sexually explicit accounts of his ‘amours’. There was much that, when writing, he did

Topics: diary grenville library pepys smith

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Stop putting your phone face up on the table - here's why

zdnet.com Chris Bayer 2026-02-23 08:47:00

Sabrina Ortiz/ZDNET A friend of mine recently told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes anyway." He's not the only one. From becoming a text addict to having full-blown smartphone dependency, the urge to look at and interact with our "flat things" has been deeply ingrained into our collective behavior for some time now. Also: I ditched my phone for this E Ink handset for two weeks - here's my buying advice now

Topics: face notification phone screen vibration

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Why I always put my phone face down on a table - and it's not just about being polite

zdnet.com Chris Bayer 2026-03-01 15:00:19

Sabrina Ortiz/ZDNET A friend of mine recently told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes anyway." He's not the only one. From becoming a text addict to having full-blown smartphone dependency, the urge to look at and interact with our "flat things" has been deeply ingrained into our collective behavior for some time now. Also: Best early Prime Day deals 2025: 30+ sales on tech products live now Monitoring your p

Topics: face notification phone screen vibration

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Why you should always put your phone face down on a table (hint: it's not just about being polite)

zdnet.com Chris Bayer 2026-03-04 10:30:13

Sabrina Ortiz/ZDNET A friend of mine recently told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes anyway." He's not the only one. From becoming a text addict to having full-blown smartphone dependency, the urge to look at and interact with our "flat things" has been deeply ingrained into our collective behavior for some time now. Also: Best early Prime Day deals 2025: 30+ sales on tech products live now Monitoring your p

Topics: face notification phone screen vibration

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Resurrecting flip phone typing as a Linux driver

news.ycombinator.com Unknown 2026-03-05 12:02:17

LibT9 A C library for creating T9 typing systems. How to run As a Linux Driver See driver/ As a Cli Utility Needs: ncurses & cmake mkdir build cd build cmake .. make -j$(nproc) cli/main As a Website Go to foxmoss.github.io/libt9/ Dependencies None! The library requires nothing but a basic implementation of the C standard library. The CLI requires ncurses solely, but this is by no means needed to just compile the library. Todo Feel free to contribute! Punctuation Punctuation IBus D

Topics: build cli driver library libt9

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Microsoft adds Steam games to its Xbox PC app on Windows

theverge.com Tom Warren 2026-03-06 08:00:00

is a senior editor and author of Notepad , who has been covering all things Microsoft, PC, and tech for over 20 years. Microsoft is starting to test its new aggregated gaming library in its Xbox PC app on Windows. Xbox Insiders will now be able to see their Steam and Battle.net games all within the Xbox app this week — making it a single launcher for most installed PC games. This new consolidated library will roll out to the Xbox app later this year, as well as new devices like the ROG Xbox Al

Topics: app library microsoft pc xbox

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Latest Tech News

Can Vibration Plates Help You Lose Weight? We Asked Experts to Find Out

Vintage Macintosh Programming Book Library (2017)

Interactive Programming in C (2014)

No Cheese Please

SIOF (Scheme in One File) – A Minimal R7RS Scheme System

Hungary's oldest library is fighting to save books from a beetle infestation

Show HN: I built library management app for those who outgrew spreadsheets

Nothing’s Headphone 1 Copied the AirPods Max’s Dumbest Accessory, and Now I Actually Need One

We Consulted Fitness Experts to Learn the Truth About Vibration Plates for Weight Loss

Show HN: Easy alternative to giflib – header-only decoder in C

How Android phones became an earthquake warning system

Easy dynamic dispatch using GLIBC Hardware Capabilities

You should stop putting your phone face up on the table - here's why

Can You Lose Weight and Gain Strength on a Vibration Plate? We Consulted Fitness Experts

Lua beats MicroPython for serious embedded devs

Automatically Packaging a Haskell Library as a Swift Binary XCFramework

A Virginia public library is fighting off a takeover by private equity

Browser extensions turn nearly 1 million browsers into website-scraping bots

Phrase origin: Why do we "call" functions?

Free as Air, Free as Water, Free as Knowledge (1992)

``Free as Air, Free as Water, Free as Knowledge'' (1992)

Can Whole Body Vibration Plates Actually Help You Lose Weight? We Asked Fitness Experts

Compression Dictionary Transport

I am not a supplier (2022)

Publishing Pepys

Stop putting your phone face up on the table - here's why

Why I always put my phone face down on a table - and it's not just about being polite

Why you should always put your phone face down on a table (hint: it's not just about being polite)

Resurrecting flip phone typing as a Linux driver

Microsoft adds Steam games to its Xbox PC app on Windows

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