This simple phone habit could be doing more harm than you realize (and the quick fix)
Sabrina Ortiz/ZDNET Follow ZDNET: Add us as a preferred source on Google. A friend of mine recently told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes anyway." He's not the only one. From becoming a text addict to having full-blown smartphone dependency, the urge to look at and interact with our "flat things" has been deeply ingrained into our collective behavior for some time now. Also: How I'm bringing back physical m